Shake and Bake

Workouts

Friday 3/24/23 @ 11:50 AM
324kj
87rpm
46%
20mph
30 min 90s Ride
Robin Arzón
Thursday 3/23/23 @ 2:52 PM
kj
rpm
%
0mph
Sunday 7/5/20 @ 1:34 PM
331kj
80rpm
51%
21mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/11/20 @ 11:8 PM
325kj
78rpm
51%
20mph
Tuesday 11/22/22 @ 11:29 AM
331kj
77rpm
52%
21mph
30 min LOL Cody
Cody Rigsby
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
Monday 4/25/22 @ 10:31 AM
312kj
80rpm
49%
20mph
30 min Country Pop Ride
Ally Love
Monday 4/18/22 @ 4:11 PM
kj
rpm
%
0mph
Thursday 11/5/20 @ 11:31 AM
143kj
80rpm
47%
19mph
15 min Soul Ride
Ally Love
Tuesday 10/27/20 @ 10:32 PM
147kj
79rpm
48%
20mph
Thursday 9/3/20 @ 10:9 AM
199kj
82rpm
48%
20mph
20 min 80s Ride
Ally Love
Wednesday 9/9/20 @ 4:30 PM
216kj
80rpm
50%
20mph
Tuesday 4/21/20 @ 10:28 AM
255kj
78rpm
46%
18mph
30 min BHM: Fresh Friday Ride
Denis Morton
Friday 8/7/20 @ 4:55 PM
270kj
82rpm
45%
19mph
Thursday 7/16/20 @ 10:33 AM
306kj
83rpm
48%
20mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 2:31 PM
196kj
75rpm
35%
14mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 10:8 AM
124kj
83rpm
32%
14mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph

Workouts

30 min 90s Ride
Robin Arzón
324 kj
Friday 3/24/23
kj
Thursday 3/23/23
30 min Whitney Houston Ride
Ally Love
331 kj
Sunday 7/5/20
325 kj
Saturday 7/11/20
30 min LOL Cody
Cody Rigsby
331 kj
Tuesday 11/22/22
kj
Friday 11/18/22
30 min Country Pop Ride
Ally Love
312 kj
Monday 4/25/22
kj
Monday 4/18/22
15 min Soul Ride
Ally Love
143 kj
Thursday 11/5/20
147 kj
Tuesday 10/27/20
20 min 80s Ride
Ally Love
199 kj
Thursday 9/3/20
216 kj
Wednesday 9/9/20
30 min BHM: Fresh Friday Ride
Denis Morton
255 kj
Tuesday 4/21/20
270 kj
Friday 8/7/20
30 min Britney Spears Ride
Cody Rigsby
306 kj
Thursday 7/16/20
kj
Wednesday 7/15/20
45 min Together We Ride
Robin Arzón
196 kj
Sunday 3/29/20
kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
124 kj
Monday 3/16/20
kj
Sunday 3/15/20