Shake and Bake
Workouts
Wednesday 10/27/21 @ 12:55 AM
251kj
86rpm
41%
18mph
Tuesday 2/9/21 @ 12:3 AM
✅
281kj
81rpm
46%
19mph
Tuesday 6/29/21 @ 1:29 PM
✅
251kj
91rpm
40%
18mph
Saturday 6/26/21 @ 3:9 PM
245kj
90rpm
40%
18mph
Saturday 11/2/19 @ 1:37 PM
101kj
79rpm
48%
19mph
Thursday 3/11/21 @ 12:27 AM
✅
112kj
78rpm
49%
20mph
Monday 3/9/20 @ 11:47 AM
✅
89kj
77rpm
40%
16mph
Monday 12/14/20 @ 11:51 PM
71kj
74rpm
37%
14mph
Saturday 8/24/19 @ 4:17 PM
✅
166kj
88rpm
42%
18mph
Wednesday 7/24/19 @ 8:48 AM
kj
rpm
%
0mph
Wednesday 12/18/19 @ 1:16 PM
235kj
77rpm
44%
18mph
Saturday 3/28/20 @ 6:17 AM
✅
448kj
0rpm
0%
0mph
Saturday 1/18/20 @ 2:57 PM
458kj
80rpm
48%
20mph
Friday 1/31/20 @ 5:8 AM
✅
647kj
0rpm
0%
0mph
Thursday 12/26/19 @ 11:23 PM
224kj
82rpm
49%
21mph
Friday 12/27/19 @ 10:50 AM
✅
287kj
0rpm
0%
0mph
Friday 11/15/19 @ 1:7 AM
322kj
86rpm
47%
20mph
Thursday 12/12/19 @ 9:34 AM
✅
476kj
0rpm
0%
0mph
Wednesday 8/28/19 @ 12:3 AM
✅
183kj
88rpm
44%
19mph
Thursday 9/12/19 @ 10:7 AM
kj
rpm
%
0mph
Workouts
251
kj
Wednesday 10/27/21
245
kj
Saturday 6/26/21
kj
Wednesday 7/24/19
235
kj
Wednesday 12/18/19