Shake and Bake
Workouts
Wednesday 5/11/22 @ 4:26 PM
100kj
88rpm
38%
17mph
Monday 9/28/20 @ 11:0 PM
✅
108kj
79rpm
43%
17mph
Tuesday 12/28/21 @ 10:56 PM
113kj
81rpm
37%
16mph
Friday 12/31/21 @ 8:27 PM
✅
170kj
81rpm
44%
18mph
Friday 1/15/21 @ 10:46 PM
✅
149kj
138rpm
0%
0mph
Thursday 1/14/21 @ 11:8 PM
119kj
75rpm
46%
18mph
Tuesday 3/23/21 @ 11:31 PM
166kj
77rpm
38%
15mph
Tuesday 3/23/21 @ 11:27 PM
✅
229kj
78rpm
44%
18mph
Saturday 2/13/21 @ 6:0 PM
63kj
106rpm
0%
0mph
Tuesday 1/5/21 @ 6:33 PM
✅
63kj
87rpm
37%
16mph
Saturday 2/13/21 @ 5:46 PM
✅
66kj
109rpm
0%
0mph
Sunday 12/27/20 @ 7:17 PM
63kj
87rpm
37%
17mph
Friday 1/8/21 @ 12:13 AM
✅
301kj
139rpm
0%
0mph
Thursday 1/7/21 @ 12:25 AM
228kj
70rpm
47%
18mph
Sunday 12/27/20 @ 6:16 PM
✅
304kj
140rpm
0%
0mph
Sunday 12/27/20 @ 6:43 PM
230kj
80rpm
42%
18mph
Wednesday 12/2/20 @ 11:17 PM
✅
287kj
135rpm
0%
0mph
Thursday 7/16/20 @ 1:50 PM
210kj
73rpm
44%
17mph
Friday 11/13/20 @ 9:58 PM
✅
250kj
124rpm
0%
0mph
Saturday 11/14/20 @ 9:34 PM
243kj
73rpm
47%
18mph
Workouts
230
kj
Sunday 12/27/20
210
kj
Thursday 7/16/20