Shake and Bake
Workouts
Thursday 11/24/22 @ 2:56 PM
217kj
76rpm
32%
15mph
Thursday 11/24/22 @ 2:58 PM
✅
434kj
78rpm
47%
20mph
Wednesday 7/6/22 @ 10:8 PM
172kj
79rpm
39%
16mph
Tuesday 4/19/22 @ 8:54 PM
✅
266kj
78rpm
47%
19mph
Thursday 4/28/22 @ 10:8 PM
74kj
82rpm
42%
18mph
Sunday 6/5/22 @ 9:59 PM
✅
92kj
79rpm
46%
19mph
Friday 11/26/21 @ 6:27 PM
186kj
83rpm
33%
16mph
Friday 11/26/21 @ 6:27 PM
✅
326kj
77rpm
51%
21mph
Friday 6/11/21 @ 10:31 PM
191kj
77rpm
41%
16mph
Saturday 5/15/21 @ 2:26 PM
✅
317kj
80rpm
50%
20mph
Monday 6/7/21 @ 10:42 PM
80kj
81rpm
32%
14mph
Monday 6/7/21 @ 8:44 PM
✅
172kj
86rpm
42%
19mph
Tuesday 2/16/21 @ 6:30 PM
✅
290kj
137rpm
0%
0mph
Tuesday 2/16/21 @ 6:26 PM
284kj
83rpm
46%
19mph
Wednesday 12/2/20 @ 11:17 PM
✅
287kj
135rpm
0%
0mph
Friday 1/1/21 @ 5:3 PM
251kj
82rpm
44%
19mph
Friday 11/27/20 @ 4:1 PM
✅
274kj
131rpm
0%
0mph
Sunday 8/16/20 @ 1:40 AM
270kj
81rpm
46%
19mph
Thursday 11/26/20 @ 3:56 PM
461kj
141rpm
0%
0mph
Thursday 11/26/20 @ 3:55 PM
✅
471kj
87rpm
46%
20mph