Shake and Bake
Workouts
Monday 9/28/20 @ 8:31 PM
198kj
75rpm
42%
16mph
Wednesday 5/20/20 @ 9:46 PM
✅
212kj
83rpm
41%
17mph
Monday 7/19/21 @ 7:49 PM
✅
120kj
77rpm
40%
16mph
Saturday 7/3/21 @ 1:48 PM
97kj
81rpm
35%
14mph
Thursday 6/3/21 @ 1:44 PM
✅
126kj
71rpm
43%
16mph
Thursday 7/1/21 @ 7:6 PM
105kj
75rpm
39%
15mph
Thursday 1/21/21 @ 1:26 PM
✅
183kj
79rpm
40%
16mph
Thursday 12/31/20 @ 9:7 PM
155kj
82rpm
36%
15mph
Thursday 1/7/21 @ 8:56 PM
✅
109kj
74rpm
45%
17mph
Thursday 1/7/21 @ 4:27 PM
78kj
80rpm
37%
15mph
Wednesday 12/9/20 @ 2:18 PM
✅
122kj
69rpm
43%
16mph
Monday 12/7/20 @ 10:0 PM
118kj
75rpm
40%
16mph
Sunday 9/20/20 @ 6:12 PM
✅
170kj
71rpm
41%
15mph
Thursday 9/10/20 @ 5:49 PM
168kj
86rpm
36%
16mph
Monday 8/31/20 @ 10:33 PM
111kj
69rpm
42%
16mph
Friday 8/28/20 @ 3:30 PM
✅
138kj
74rpm
43%
17mph
Sunday 7/26/20 @ 8:1 PM
✅
97kj
80rpm
40%
16mph
Monday 8/10/20 @ 9:54 PM
88kj
88rpm
36%
16mph
Thursday 7/16/20 @ 5:20 PM
180kj
75rpm
41%
16mph
Thursday 7/16/20 @ 5:59 PM
✅
204kj
85rpm
40%
17mph
Workouts
155
kj
Thursday 12/31/20
180
kj
Thursday 7/16/20