Shake and Bake
Workouts
Thursday 4/6/23 @ 10:58 PM
198kj
72rpm
46%
18mph
Saturday 4/8/23 @ 12:54 AM
✅
200kj
80rpm
40%
17mph
Monday 8/30/21 @ 1:2 AM
✅
322kj
77rpm
59%
24mph
Sunday 5/17/20 @ 8:39 PM
207kj
80rpm
48%
20mph
Wednesday 2/10/21 @ 4:30 PM
✅
219kj
81rpm
49%
20mph
Wednesday 2/24/21 @ 2:57 PM
177kj
77rpm
46%
18mph
Sunday 2/21/21 @ 8:12 PM
✅
698kj
81rpm
49%
21mph
Thursday 6/25/20 @ 1:26 AM
531kj
72rpm
49%
19mph
Thursday 2/27/20 @ 5:25 PM
✅
323kj
75rpm
51%
20mph
Thursday 12/3/20 @ 1:27 AM
276kj
78rpm
47%
19mph
Wednesday 9/30/20 @ 3:43 PM
✅
604kj
80rpm
46%
19mph
Thursday 6/18/20 @ 11:12 PM
510kj
77rpm
45%
18mph
Wednesday 8/12/20 @ 11:28 PM
✅
312kj
78rpm
50%
20mph
Wednesday 8/12/20 @ 11:30 PM
287kj
77rpm
49%
19mph
Monday 3/30/20 @ 2:33 PM
✅
240kj
82rpm
50%
21mph
Friday 5/22/20 @ 12:36 AM
174kj
80rpm
45%
18mph
Tuesday 2/18/20 @ 2:27 PM
✅
285kj
82rpm
46%
20mph
Tuesday 5/19/20 @ 3:44 AM
215kj
81rpm
41%
17mph
Tuesday 4/28/20 @ 1:58 PM
✅
287kj
77rpm
48%
19mph
Tuesday 4/28/20 @ 1:57 PM
182kj
77rpm
39%
16mph
Workouts
198
kj
Thursday 4/6/23
177
kj
Wednesday 2/24/21
182
kj
Tuesday 4/28/20