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Shake and Bake
copperlane10
B’ham, AL
76 🔥
Beat fluteanne
VS
fluteanne
0
Beat copperlane10
Workouts
Next Workouts
Monday 2/8/21 @ 4:48 PM
✅
435
kj
84
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/26/20 @ 8:33 PM
279
kj
76
rpm
41
%
16
mph
Thursday 1/21/21 @ 4:18 PM
✅
410
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 5/2/20 @ 6:1 PM
288
kj
81
rpm
40
%
17
mph
Wednesday 6/3/20 @ 4:39 PM
✅
404
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 3/19/20 @ 12:51 PM
291
kj
80
rpm
39
%
16
mph
Tuesday 5/5/20 @ 2:57 PM
✅
415
kj
87
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 8:27 PM
304
kj
85
rpm
37
%
16
mph
Thursday 4/9/20 @ 9:18 PM
✅
421
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 5:9 PM
311
kj
80
rpm
40
%
17
mph
Thursday 3/26/20 @ 8:5 PM
✅
433
kj
85
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 12:36 PM
307
kj
78
rpm
41
%
17
mph
Thursday 2/27/20 @ 11:30 PM
✅
417
kj
80
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/27/20 @ 12:8 PM
282
kj
80
rpm
39
%
16
mph
Saturday 2/15/20 @ 6:42 PM
✅
551
kj
87
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/13/20 @ 12:27 PM
387
kj
79
rpm
40
%
17
mph
Monday 11/4/19 @ 9:1 PM
✅
393
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/3/19 @ 12:40 PM
265
kj
81
rpm
38
%
16
mph
Friday 11/1/19 @ 8:13 PM
✅
485
kj
81
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/1/19 @ 4:16 PM
322
kj
79
rpm
38
%
16
mph
Next Workouts
copperlane10
B’ham, AL
76 🔥
Beat fluteanne
VS
fluteanne
0
Beat copperlane10
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
435
kj
Monday 2/8/21
279
kj
Sunday 4/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
410
kj
Thursday 1/21/21
288
kj
Saturday 5/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
404
kj
Wednesday 6/3/20
291
kj
Thursday 3/19/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
415
kj
Tuesday 5/5/20
304
kj
Tuesday 5/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
421
kj
Thursday 4/9/20
311
kj
Wednesday 4/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
433
kj
Thursday 3/26/20
307
kj
Thursday 3/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
417
kj
Thursday 2/27/20
282
kj
Thursday 2/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
551
kj
Saturday 2/15/20
387
kj
Thursday 2/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
393
kj
Monday 11/4/19
265
kj
Sunday 11/3/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
485
kj
Friday 11/1/19
322
kj
Friday 11/1/19
Next Workouts