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Shake and Bake
cookiesndream
maryland 🦀
21 🔥
Beat desismalls
VS
desismalls
St. Louis
1
Beat cookiesndream
Workouts
Next Workouts
Sunday 10/29/23 @ 6:34 PM
✅
118
kj
83
rpm
42
%
18
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Monday 12/4/23 @ 6:48 PM
97
kj
78
rpm
40
%
17
mph
Wednesday 6/14/23 @ 12:41 PM
✅
176
kj
72
rpm
54
%
21
mph
15 min Pop Ride
Cody Rigsby
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Thursday 6/15/23 @ 7:52 PM
119
kj
74
rpm
46
%
18
mph
Tuesday 6/6/23 @ 12:46 PM
✅
89
kj
81
rpm
45
%
19
mph
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
Tuesday 5/30/23 @ 3:21 PM
72
kj
77
rpm
42
%
17
mph
Wednesday 1/4/23 @ 2:11 PM
✅
329
kj
77
rpm
51
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 1/11/23 @ 6:15 PM
226
kj
77
rpm
44
%
18
mph
Monday 11/14/22 @ 2:38 PM
✅
194
kj
82
rpm
46
%
20
mph
20 min Pop Ride
Emma Lovewell
View Class
Share
Tuesday 11/29/22 @ 6:49 PM
157
kj
82
rpm
42
%
18
mph
Monday 9/26/22 @ 1:18 PM
✅
206
kj
82
rpm
48
%
20
mph
20 min Pop Ride
Emma Lovewell
View Class
Share
Thursday 9/22/22 @ 4:28 PM
167
kj
81
rpm
44
%
18
mph
Sunday 8/7/22 @ 12:2 PM
✅
315
kj
78
rpm
50
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 8/4/22 @ 5:34 PM
265
kj
81
rpm
45
%
19
mph
Sunday 7/31/22 @ 2:10 PM
✅
81
kj
82
rpm
43
%
18
mph
10 min Low Impact Ride
Ben Alldis
View Class
Share
Monday 7/25/22 @ 4:47 PM
69
kj
76
rpm
42
%
17
mph
Saturday 6/18/22 @ 1:13 PM
✅
212
kj
81
rpm
49
%
20
mph
20 min Pop Ride
Emma Lovewell
View Class
Share
Tuesday 6/21/22 @ 12:35 PM
158
kj
80
rpm
43
%
18
mph
Tuesday 3/1/22 @ 1:17 PM
128
kj
83
rpm
39
%
17
mph
20 min Recovery Ride
Emma Lovewell
View Class
Share
Wednesday 4/13/22 @ 5:54 PM
✅
139
kj
81
rpm
41
%
17
mph
Next Workouts
cookiesndream
maryland 🦀
21 🔥
Beat desismalls
VS
desismalls
St. Louis
1
Beat cookiesndream
Workouts
Next Workouts
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
118
kj
Sunday 10/29/23
97
kj
Monday 12/4/23
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
176
kj
Wednesday 6/14/23
119
kj
Thursday 6/15/23
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
✅
89
kj
Tuesday 6/6/23
72
kj
Tuesday 5/30/23
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
329
kj
Wednesday 1/4/23
226
kj
Wednesday 1/11/23
20 min Pop Ride
Emma Lovewell
View Class
Share
✅
194
kj
Monday 11/14/22
157
kj
Tuesday 11/29/22
20 min Pop Ride
Emma Lovewell
View Class
Share
✅
206
kj
Monday 9/26/22
167
kj
Thursday 9/22/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
315
kj
Sunday 8/7/22
265
kj
Thursday 8/4/22
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
81
kj
Sunday 7/31/22
69
kj
Monday 7/25/22
20 min Pop Ride
Emma Lovewell
View Class
Share
✅
212
kj
Saturday 6/18/22
158
kj
Tuesday 6/21/22
20 min Recovery Ride
Emma Lovewell
View Class
Share
128
kj
Tuesday 3/1/22
✅
139
kj
Wednesday 4/13/22
Next Workouts