Shake and Bake
Workouts
Wednesday 7/21/21 @ 10:2 PM
✅
137kj
65rpm
54%
19mph
Wednesday 2/17/21 @ 4:12 AM
76kj
59rpm
45%
15mph
Tuesday 1/26/21 @ 4:49 PM
✅
284kj
77rpm
48%
19mph
Thursday 1/28/21 @ 3:13 AM
163kj
63rpm
44%
15mph
Friday 12/18/20 @ 11:57 PM
✅
101kj
63rpm
57%
20mph
Tuesday 1/19/21 @ 3:54 AM
80kj
58rpm
55%
18mph
Monday 11/9/20 @ 4:15 PM
✅
121kj
83rpm
37%
16mph
Thursday 1/14/21 @ 4:1 AM
77kj
75rpm
34%
13mph
Monday 1/4/21 @ 7:17 PM
✅
65kj
86rpm
38%
17mph
Thursday 12/17/20 @ 4:3 AM
38kj
72rpm
35%
13mph
Tuesday 12/29/20 @ 5:28 PM
✅
138kj
83rpm
45%
19mph
Friday 12/25/20 @ 2:11 AM
85kj
64rpm
45%
16mph
Friday 12/25/20 @ 5:46 PM
✅
70kj
89rpm
38%
17mph
Saturday 12/19/20 @ 6:21 AM
35kj
67rpm
35%
13mph
Monday 12/14/20 @ 5:30 PM
✅
229kj
74rpm
44%
17mph
Tuesday 12/15/20 @ 4:21 AM
197kj
63rpm
49%
17mph
Tuesday 12/8/20 @ 5:13 PM
✅
280kj
83rpm
46%
19mph
Tuesday 12/8/20 @ 4:17 AM
194kj
69rpm
45%
17mph
Tuesday 11/17/20 @ 5:30 PM
✅
264kj
78rpm
46%
19mph
Thursday 11/26/20 @ 11:35 PM
160kj
66rpm
42%
15mph
Workouts
76
kj
Wednesday 2/17/21
77
kj
Thursday 1/14/21
197
kj
Tuesday 12/15/20