Shake and Bake
VS
Workouts
Monday 7/29/24 @ 7:34 PM
23kj
29rpm
55%
11mph
Monday 1/15/24 @ 7:27 PM
✅
79kj
73rpm
45%
18mph
Monday 6/24/24 @ 8:26 PM
33kj
33rpm
54%
11mph
Friday 1/26/24 @ 11:48 AM
✅
84kj
72rpm
47%
19mph
Saturday 1/21/23 @ 8:50 PM
✅
577kj
36rpm
100%
21mph
Sunday 6/4/23 @ 1:56 PM
464kj
79rpm
48%
20mph
Thursday 3/16/23 @ 7:20 PM
✅
501kj
42rpm
100%
24mph
Saturday 4/1/23 @ 2:18 PM
300kj
80rpm
47%
20mph
Wednesday 3/1/23 @ 7:47 PM
300kj
53rpm
63%
19mph
Tuesday 3/7/23 @ 11:2 PM
✅
390kj
64rpm
63%
22mph
Tuesday 11/22/22 @ 7:42 PM
✅
507kj
42rpm
100%
24mph
Tuesday 11/15/22 @ 11:59 PM
355kj
58rpm
64%
21mph
Tuesday 9/13/22 @ 6:39 PM
✅
371kj
44rpm
100%
25mph
Thursday 8/15/19 @ 9:44 AM
277kj
71rpm
59%
22mph
Friday 8/12/22 @ 7:7 PM
335kj
35rpm
94%
20mph
Monday 8/1/22 @ 10:30 PM
✅
423kj
58rpm
70%
23mph
Sunday 1/23/22 @ 7:42 PM
133kj
53rpm
54%
17mph
Tuesday 1/25/22 @ 9:52 PM
✅
177kj
70rpm
49%
19mph
Tuesday 8/17/21 @ 9:27 PM
✅
396kj
46rpm
100%
25mph
Sunday 8/22/21 @ 4:35 PM
301kj
71rpm
60%
23mph
colecubelic
Homewood, Alabama
90
🔥
VS
c_franklin
Portland, ME
66
Workouts
33
kj
Monday 6/24/24
300
kj
Saturday 4/1/23
300
kj
Wednesday 3/1/23