Shake and Bake
Workouts
Monday 6/7/21 @ 11:26 PM
255kj
69rpm
50%
19mph
Wednesday 9/15/21 @ 1:58 AM
✅
256kj
80rpm
45%
19mph
Monday 4/26/21 @ 11:24 PM
kj
rpm
%
0mph
Saturday 5/1/21 @ 6:10 PM
✅
423kj
82rpm
46%
19mph
Friday 2/12/21 @ 12:39 AM
377kj
75rpm
47%
18mph
Saturday 4/17/21 @ 3:1 PM
✅
401kj
80rpm
46%
19mph
Thursday 4/15/21 @ 12:17 AM
✅
267kj
74rpm
48%
19mph
Monday 2/22/21 @ 1:37 AM
248kj
84rpm
43%
18mph
Saturday 2/27/21 @ 6:30 PM
✅
424kj
75rpm
50%
19mph
Saturday 3/6/21 @ 9:41 PM
400kj
81rpm
46%
19mph
Wednesday 8/12/20 @ 11:29 PM
✅
313kj
76rpm
50%
20mph
Monday 8/17/20 @ 1:23 PM
250kj
80rpm
45%
18mph
Wednesday 8/5/20 @ 12:12 AM
✅
210kj
85rpm
46%
20mph
Monday 2/17/20 @ 9:12 PM
167kj
77rpm
45%
19mph
Tuesday 5/5/20 @ 11:43 PM
✅
306kj
65rpm
59%
21mph
Tuesday 5/5/20 @ 1:8 PM
251kj
81rpm
44%
18mph
Thursday 2/13/20 @ 2:22 PM
126kj
83rpm
39%
16mph
Tuesday 2/18/20 @ 2:16 PM
✅
131kj
86rpm
38%
17mph
Thursday 1/16/20 @ 2:36 PM
171kj
78rpm
38%
15mph
Saturday 1/18/20 @ 11:59 PM
✅
201kj
82rpm
40%
17mph
Workouts
377
kj
Friday 2/12/21
400
kj
Saturday 3/6/21
251
kj
Tuesday 5/5/20