Shake and Bake

Workouts

Monday 10/4/21 @ 11:15 PM
✅
281kj
59rpm
58%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 10:29 PM
241kj
79rpm
45%
18mph
Wednesday 8/18/21 @ 11:26 PM
✅
225kj
64rpm
59%
21mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 3:50 PM
142kj
75rpm
44%
17mph
Wednesday 2/17/21 @ 12:27 AM
✅
313kj
78rpm
50%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:30 AM
199kj
81rpm
41%
17mph
Thursday 7/16/20 @ 11:55 PM
73kj
84rpm
34%
15mph
15 min Low Impact Ride
Emma Lovewell
Friday 1/22/21 @ 11:41 PM
✅
112kj
82rpm
42%
18mph
Wednesday 12/30/20 @ 12:27 AM
206kj
82rpm
40%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 1/4/21 @ 11:26 PM
✅
213kj
80rpm
42%
17mph
Saturday 3/28/20 @ 1:34 AM
199kj
79rpm
40%
16mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 1/3/21 @ 6:29 PM
✅
200kj
85rpm
39%
17mph
Friday 6/19/20 @ 3:0 PM
✅
301kj
71rpm
53%
20mph
30 min BHM: Pop Ride
Ally Love
Sunday 10/18/20 @ 4:59 PM
204kj
78rpm
42%
17mph
Wednesday 9/23/20 @ 11:30 PM
181kj
74rpm
41%
16mph
30 min Anitta Ride
Cody Rigsby
Monday 9/28/20 @ 9:47 PM
✅
240kj
80rpm
44%
18mph
Saturday 8/22/20 @ 6:50 PM
kj
rpm
%
0mph
20 min 90s Pop Ride
Christine D'Ercole
Saturday 8/22/20 @ 6:30 PM
✅
139kj
92rpm
36%
17mph
Thursday 5/28/20 @ 10:35 PM
✅
209kj
70rpm
53%
20mph
20 min 90s Rock Ride
Christine D'Ercole
Thursday 5/28/20 @ 10:35 PM
169kj
85rpm
43%
19mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 281 kj
Monday 10/4/21
241 kj
Wednesday 7/22/20
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 225 kj
Wednesday 8/18/21
142 kj
Friday 8/20/21
30 min Pop Ride
Cody Rigsby
✅ 313 kj
Wednesday 2/17/21
199 kj
Wednesday 2/17/21
15 min Low Impact Ride
Emma Lovewell
73 kj
Thursday 7/16/20
✅ 112 kj
Friday 1/22/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
206 kj
Wednesday 12/30/20
✅ 213 kj
Monday 1/4/21
30 min Together We Go Far Ride
Robin Arzón
199 kj
Saturday 3/28/20
✅ 200 kj
Sunday 1/3/21
30 min BHM: Pop Ride
Ally Love
✅ 301 kj
Friday 6/19/20
204 kj
Sunday 10/18/20
30 min Anitta Ride
Cody Rigsby
181 kj
Wednesday 9/23/20
✅ 240 kj
Monday 9/28/20
20 min 90s Pop Ride
Christine D'Ercole
kj
Saturday 8/22/20
✅ 139 kj
Saturday 8/22/20
20 min 90s Rock Ride
Christine D'Ercole
✅ 209 kj
Thursday 5/28/20
169 kj
Thursday 5/28/20