Shake and Bake
VS
Workouts
Tuesday 11/29/22 @ 9:3 PM
✅
197kj
86rpm
37%
17mph
Friday 11/18/22 @ 9:13 PM
195kj
88rpm
37%
17mph
Saturday 11/26/22 @ 6:4 PM
✅
308kj
93rpm
35%
17mph
Thursday 11/17/22 @ 10:40 PM
280kj
89rpm
35%
16mph
Sunday 11/20/22 @ 8:11 PM
✅
311kj
85rpm
39%
17mph
Saturday 11/12/22 @ 9:45 PM
282kj
83rpm
37%
16mph
Saturday 1/2/21 @ 12:11 AM
173kj
91rpm
34%
16mph
Tuesday 11/15/22 @ 10:43 PM
✅
185kj
85rpm
36%
16mph
Tuesday 11/8/22 @ 10:0 PM
✅
184kj
87rpm
36%
16mph
Monday 11/7/22 @ 10:42 PM
168kj
85rpm
35%
16mph
Monday 11/7/22 @ 7:7 PM
✅
273kj
82rpm
38%
16mph
Saturday 11/5/22 @ 10:9 PM
262kj
84rpm
36%
16mph
Monday 5/31/21 @ 2:16 AM
✅
214kj
86rpm
39%
17mph
Monday 10/3/22 @ 9:53 PM
170kj
88rpm
35%
16mph
Saturday 10/1/22 @ 10:12 PM
✅
201kj
82rpm
39%
17mph
Tuesday 9/27/22 @ 9:56 PM
193kj
87rpm
37%
16mph
Monday 9/26/22 @ 5:30 PM
✅
379kj
80rpm
39%
16mph
Thursday 9/29/22 @ 9:29 PM
352kj
88rpm
36%
16mph
Wednesday 9/21/22 @ 5:44 PM
✅
300kj
82rpm
39%
17mph
Friday 9/23/22 @ 8:50 PM
276kj
86rpm
37%
16mph
clipruncommit
Hillsboro, OR🌲
12
🔥
VS
anj_runsnrides
Temple, Tx
1
Workouts
195
kj
Friday 11/18/22
173
kj
Saturday 1/2/21
168
kj
Monday 11/7/22
262
kj
Saturday 11/5/22
170
kj
Monday 10/3/22
352
kj
Thursday 9/29/22