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Shake and Bake
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
6
Beat a_major_payne
VS
a_major_payne
Pyeongtaek, South Korea
40 🔥
Beat cindy_lou_who2
Workouts
Next Workouts
Friday 6/18/21 @ 2:18 PM
148
kj
87
rpm
33
%
15
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Wednesday 8/10/22 @ 5:35 AM
✅
198
kj
88
rpm
37
%
17
mph
Monday 1/25/21 @ 8:15 PM
131
kj
80
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 6/26/22 @ 10:4 AM
✅
163
kj
81
rpm
36
%
15
mph
Saturday 9/4/21 @ 8:31 PM
46
kj
82
rpm
28
%
12
mph
15 min Low Impact Ride
Matt Wilpers
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Saturday 10/9/21 @ 12:36 AM
✅
56
kj
70
rpm
34
%
13
mph
Tuesday 2/9/21 @ 7:59 PM
241
kj
86
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 9/20/20 @ 2:17 PM
✅
278
kj
82
rpm
38
%
16
mph
Sunday 12/13/20 @ 8:18 PM
254
kj
77
rpm
38
%
16
mph
45 min Pentatonix Ride
Christine D'Ercole
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Wednesday 12/16/20 @ 9:34 PM
✅
309
kj
66
rpm
47
%
17
mph
Saturday 8/8/20 @ 6:45 PM
129
kj
76
rpm
42
%
17
mph
20 min Tabata Ride
Robin Arzón
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Wednesday 7/18/18 @ 8:25 PM
✅
169
kj
76
rpm
47
%
18
mph
Monday 8/19/19 @ 8:52 PM
136
kj
73
rpm
44
%
17
mph
20 min EDM Trap Ride
Jess King
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Thursday 6/18/20 @ 12:13 AM
✅
137
kj
71
rpm
45
%
17
mph
Wednesday 5/6/20 @ 9:50 PM
43
kj
76
rpm
35
%
14
mph
10 min Low Impact Ride
Alex Toussaint
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Monday 5/11/20 @ 10:32 PM
✅
64
kj
88
rpm
37
%
17
mph
Friday 10/4/19 @ 7:48 PM
100
kj
74
rpm
38
%
15
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Sunday 3/29/20 @ 1:32 AM
✅
112
kj
62
rpm
45
%
16
mph
Saturday 3/30/19 @ 5:55 PM
✅
193
kj
67
rpm
46
%
17
mph
30 min Pop Ride
Robin Arzón
View Class
Share
Thursday 3/28/19 @ 6:42 PM
191
kj
68
rpm
44
%
16
mph
Next Workouts
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
6
Beat a_major_payne
VS
a_major_payne
Pyeongtaek, South Korea
40 🔥
Beat cindy_lou_who2
Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
148
kj
Friday 6/18/21
✅
198
kj
Wednesday 8/10/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
131
kj
Monday 1/25/21
✅
163
kj
Sunday 6/26/22
15 min Low Impact Ride
Matt Wilpers
View Class
Share
46
kj
Saturday 9/4/21
✅
56
kj
Saturday 10/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
241
kj
Tuesday 2/9/21
✅
278
kj
Sunday 9/20/20
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
254
kj
Sunday 12/13/20
✅
309
kj
Wednesday 12/16/20
20 min Tabata Ride
Robin Arzón
View Class
Share
129
kj
Saturday 8/8/20
✅
169
kj
Wednesday 7/18/18
20 min EDM Trap Ride
Jess King
View Class
Share
136
kj
Monday 8/19/19
✅
137
kj
Thursday 6/18/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
43
kj
Wednesday 5/6/20
✅
64
kj
Monday 5/11/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
100
kj
Friday 10/4/19
✅
112
kj
Sunday 3/29/20
30 min Pop Ride
Robin Arzón
View Class
Share
✅
193
kj
Saturday 3/30/19
191
kj
Thursday 3/28/19
Next Workouts