Shake and Bake

Workouts

Saturday 3/11/23 @ 6:34 AM
129kj
76rpm
35%
14mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 3/11/23 @ 6:37 PM
✅
191kj
79rpm
40%
17mph
Saturday 10/17/20 @ 6:20 PM
✅
85kj
79rpm
39%
16mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/18/20 @ 11:25 AM
77kj
84rpm
35%
15mph
Tuesday 11/9/21 @ 9:55 AM
99kj
76rpm
37%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 10:42 AM
✅
116kj
75rpm
40%
16mph
Monday 10/12/20 @ 9:51 PM
160kj
66rpm
42%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Thursday 11/5/20 @ 11:22 AM
✅
187kj
65rpm
44%
15mph
Tuesday 5/19/20 @ 12:50 PM
270kj
77rpm
40%
16mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:58 PM
✅
316kj
83rpm
41%
17mph
Saturday 1/18/20 @ 7:58 PM
✅
220kj
76rpm
44%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 12:41 PM
197kj
81rpm
40%
17mph
Tuesday 11/19/19 @ 10:39 PM
✅
114kj
80rpm
38%
16mph
20 min Low Impact Ride
Cody Rigsby
Thursday 11/21/19 @ 11:3 AM
98kj
82rpm
35%
15mph
Thursday 3/19/20 @ 8:28 PM
✅
168kj
82rpm
37%
16mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 10:12 AM
161kj
86rpm
34%
15mph
Saturday 1/26/19 @ 7:47 PM
144kj
81rpm
35%
15mph
30 min Low Impact Ride
Jess King
Tuesday 3/5/19 @ 11:16 AM
✅
175kj
88rpm
35%
16mph
Saturday 3/2/19 @ 11:23 AM
177kj
76rpm
40%
16mph
30 min Maroon 5 Ride
Cody Rigsby
Saturday 2/2/19 @ 3:51 PM
✅
216kj
81rpm
43%
17mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
129 kj
Saturday 3/11/23
✅ 191 kj
Saturday 3/11/23
15 min Low Impact Ride
Emma Lovewell
✅ 85 kj
Saturday 10/17/20
77 kj
Thursday 6/18/20
20 min Spotify Disney Hits Ride
Cody Rigsby
99 kj
Tuesday 11/9/21
✅ 116 kj
Thursday 8/19/21
30 min World Mental Health Day Ride
Kendall Toole
160 kj
Monday 10/12/20
✅ 187 kj
Thursday 11/5/20
45 min Together We Ride
Robin Arzón
270 kj
Tuesday 5/19/20
✅ 316 kj
Saturday 3/28/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 220 kj
Saturday 1/18/20
197 kj
Saturday 1/18/20
20 min Low Impact Ride
Cody Rigsby
✅ 114 kj
Tuesday 11/19/19
98 kj
Thursday 11/21/19
30 min Together We Go Far Ride
Robin Arzón
✅ 168 kj
Thursday 3/19/20
161 kj
Monday 3/16/20
30 min Low Impact Ride
Jess King
144 kj
Saturday 1/26/19
✅ 175 kj
Tuesday 3/5/19
30 min Maroon 5 Ride
Cody Rigsby
177 kj
Saturday 3/2/19
✅ 216 kj
Saturday 2/2/19