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Shake and Bake
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
14
Beat 1spinningfoo
VS
1spinningfoo
Tampa⚡️
17 🔥
Beat cindy_lou_who2
Workouts
Next Workouts
Saturday 3/11/23 @ 6:34 AM
✅
129
kj
76
rpm
35
%
14
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
Monday 3/13/23 @ 1:12 PM
115
kj
62
rpm
39
%
13
mph
Sunday 8/14/22 @ 1:22 PM
✅
130
kj
73
rpm
36
%
14
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 4/15/22 @ 11:42 AM
116
kj
62
rpm
38
%
13
mph
Friday 10/2/20 @ 6:59 PM
67
kj
61
rpm
50
%
17
mph
10 min Climb Ride
Kendall Toole
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Thursday 11/19/20 @ 12:5 AM
✅
81
kj
61
rpm
54
%
18
mph
Thursday 5/21/20 @ 4:34 PM
174
kj
78
rpm
42
%
17
mph
30 min 90s Rock Ride: Live from Home
Jenn Sherman
View Class
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Saturday 5/23/20 @ 12:4 PM
✅
218
kj
70
rpm
46
%
17
mph
Friday 3/27/20 @ 8:19 PM
✅
25
kj
74
rpm
38
%
15
mph
5 min Intro to Climb
Cody Rigsby
View Class
Share
Thursday 8/30/18 @ 10:32 AM
9
kj
61
rpm
27
%
9
mph
Friday 3/27/20 @ 8:53 PM
✅
19
kj
87
rpm
30
%
13
mph
5 min Intro to Peloton Part 1
Matt Wilpers
View Class
Share
Tuesday 4/10/18 @ 8:32 PM
6
kj
51
rpm
24
%
7
mph
Thursday 3/19/20 @ 8:28 PM
168
kj
82
rpm
37
%
16
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Tuesday 3/17/20 @ 10:57 AM
✅
213
kj
75
rpm
44
%
17
mph
Saturday 4/13/19 @ 10:57 PM
282
kj
77
rpm
40
%
16
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 4/13/19 @ 3:35 PM
✅
305
kj
67
rpm
46
%
17
mph
Sunday 3/10/19 @ 6:43 PM
146
kj
60
rpm
42
%
13
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Friday 3/15/19 @ 10:5 AM
✅
147
kj
60
rpm
43
%
14
mph
Saturday 3/2/19 @ 11:23 AM
177
kj
76
rpm
40
%
16
mph
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
Friday 2/15/19 @ 10:53 AM
✅
181
kj
66
rpm
44
%
16
mph
Next Workouts
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
14
Beat 1spinningfoo
VS
1spinningfoo
Tampa⚡️
17 🔥
Beat cindy_lou_who2
Workouts
Next Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
129
kj
Saturday 3/11/23
115
kj
Monday 3/13/23
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
130
kj
Sunday 8/14/22
116
kj
Friday 4/15/22
10 min Climb Ride
Kendall Toole
View Class
Share
67
kj
Friday 10/2/20
✅
81
kj
Thursday 11/19/20
30 min 90s Rock Ride: Live from Home
Jenn Sherman
View Class
Share
174
kj
Thursday 5/21/20
✅
218
kj
Saturday 5/23/20
5 min Intro to Climb
Cody Rigsby
View Class
Share
✅
25
kj
Friday 3/27/20
9
kj
Thursday 8/30/18
5 min Intro to Peloton Part 1
Matt Wilpers
View Class
Share
✅
19
kj
Friday 3/27/20
6
kj
Tuesday 4/10/18
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
168
kj
Thursday 3/19/20
✅
213
kj
Tuesday 3/17/20
45 min Sweat Steady Ride
Jess King
View Class
Share
282
kj
Saturday 4/13/19
✅
305
kj
Saturday 4/13/19
30 min Intervals & Arms Ride
Ally Love
View Class
Share
146
kj
Sunday 3/10/19
✅
147
kj
Friday 3/15/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
177
kj
Saturday 3/2/19
✅
181
kj
Friday 2/15/19
Next Workouts