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Shake and Bake
cincygal
Ohio
83 π₯
Beat chico_gal
VS
chico_gal
Chico, CA
0
Beat cincygal
Workouts
Next Workouts
Friday 4/24/20 @ 6:51 PM
β
442
kj
83
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 5:41 PM
282
kj
88
rpm
36
%
16
mph
Monday 3/1/21 @ 6:27 PM
β
445
kj
75
rpm
48
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 5:8 PM
289
kj
87
rpm
34
%
15
mph
Monday 11/29/21 @ 6:17 PM
β
408
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 6/9/21 @ 2:17 PM
273
kj
87
rpm
36
%
16
mph
Monday 5/17/21 @ 7:4 PM
β
420
kj
74
rpm
48
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/20/21 @ 3:36 PM
295
kj
86
rpm
36
%
16
mph
Thursday 5/6/21 @ 5:43 PM
β
420
kj
73
rpm
49
%
19
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Thursday 5/6/21 @ 3:37 PM
271
kj
87
rpm
35
%
16
mph
Tuesday 3/16/21 @ 4:56 PM
β
441
kj
78
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/11/20 @ 3:9 PM
273
kj
91
rpm
35
%
16
mph
Monday 3/8/21 @ 9:35 PM
β
467
kj
79
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/10/21 @ 1:13 PM
304
kj
91
rpm
37
%
17
mph
Thursday 4/30/20 @ 3:47 PM
β
436
kj
80
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 7:5 PM
271
kj
80
rpm
38
%
16
mph
Saturday 12/19/20 @ 5:49 PM
β
593
kj
78
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/1/20 @ 4:9 PM
329
kj
81
rpm
36
%
15
mph
Thursday 11/26/20 @ 3:56 PM
β
430
kj
79
rpm
47
%
19
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Saturday 11/28/20 @ 5:2 PM
278
kj
85
rpm
37
%
16
mph
Next Workouts
cincygal
Ohio
83 π₯
Beat chico_gal
VS
chico_gal
Chico, CA
0
Beat cincygal
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
442
kj
Friday 4/24/20
282
kj
Monday 2/8/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
445
kj
Monday 3/1/21
289
kj
Monday 3/1/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
β
408
kj
Monday 11/29/21
273
kj
Wednesday 6/9/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
420
kj
Monday 5/17/21
295
kj
Thursday 5/20/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
β
420
kj
Thursday 5/6/21
271
kj
Thursday 5/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
441
kj
Tuesday 3/16/21
273
kj
Friday 12/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
467
kj
Monday 3/8/21
304
kj
Wednesday 3/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
436
kj
Thursday 4/30/20
271
kj
Wednesday 1/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
593
kj
Saturday 12/19/20
329
kj
Sunday 11/1/20
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
430
kj
Thursday 11/26/20
278
kj
Saturday 11/28/20
Next Workouts