Shake and Bake
Workouts
Tuesday 2/11/20 @ 11:13 PM
370kj
83rpm
43%
18mph
Friday 4/24/20 @ 12:28 AM
✅
504kj
91rpm
45%
21mph
Wednesday 3/25/20 @ 10:41 PM
386kj
83rpm
43%
18mph
Tuesday 11/17/20 @ 6:10 AM
✅
547kj
87rpm
48%
21mph
Wednesday 10/21/20 @ 10:21 PM
367kj
83rpm
42%
18mph
Thursday 10/22/20 @ 5:41 AM
✅
530kj
89rpm
47%
21mph
Tuesday 11/5/19 @ 12:8 PM
359kj
81rpm
42%
18mph
Wednesday 9/2/20 @ 4:15 AM
✅
561kj
88rpm
48%
21mph
Wednesday 3/11/20 @ 10:43 PM
351kj
86rpm
40%
18mph
Wednesday 6/3/20 @ 11:24 PM
✅
500kj
88rpm
46%
21mph
Wednesday 5/6/20 @ 10:14 PM
373kj
83rpm
41%
17mph
Monday 5/4/20 @ 11:57 PM
✅
515kj
91rpm
43%
20mph
Thursday 4/9/20 @ 10:18 PM
396kj
82rpm
44%
18mph
Wednesday 4/8/20 @ 12:29 AM
✅
507kj
86rpm
47%
20mph
Monday 3/9/20 @ 10:53 PM
361kj
80rpm
43%
18mph
Saturday 3/7/20 @ 1:11 AM
✅
500kj
89rpm
46%
21mph
Thursday 9/26/19 @ 10:38 PM
452kj
79rpm
43%
18mph
Thursday 9/26/19 @ 11:27 PM
✅
696kj
90rpm
46%
21mph
Wednesday 8/28/19 @ 10:22 PM
427kj
80rpm
41%
17mph
Friday 8/30/19 @ 2:29 PM
✅
675kj
91rpm
45%
21mph
Workouts
370
kj
Tuesday 2/11/20
367
kj
Wednesday 10/21/20
361
kj
Monday 3/9/20