Shake and Bake

Workouts

Tuesday 1/18/22 @ 1:28 PM
51kj
69rpm
29%
11mph
20 min Beginner Ride
Robin Arzón
Saturday 9/30/23 @ 1:42 PM
78kj
78rpm
32%
13mph
Wednesday 9/29/21 @ 1:35 PM
52kj
66rpm
30%
11mph
20 min Beginner Ride
Robin Arzón
Tuesday 12/28/21 @ 2:54 PM
86kj
77rpm
35%
14mph
Tuesday 5/4/21 @ 1:37 PM
125kj
68rpm
37%
13mph
30 min USHER Ride
Ally Love
Tuesday 6/1/21 @ 10:55 PM
227kj
77rpm
44%
18mph
Wednesday 1/20/21 @ 12:32 PM
26kj
66rpm
30%
11mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 12/13/20 @ 1:22 AM
66kj
88rpm
38%
17mph
Monday 6/29/20 @ 1:51 PM
66kj
70rpm
32%
12mph
20 min Latin Ride
Robin Arzón
Wednesday 7/1/20 @ 10:55 PM
170kj
86rpm
43%
19mph
Wednesday 6/17/20 @ 8:2 PM
133kj
66rpm
38%
13mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/20/20 @ 2:40 PM
229kj
82rpm
42%
18mph
Wednesday 4/29/20 @ 9:5 PM
115kj
66rpm
36%
13mph
30 min 90s Ride: Live from Home
Leanne Hainsby
Tuesday 5/5/20 @ 2:20 AM
215kj
75rpm
43%
17mph
Sunday 3/1/20 @ 10:5 PM
142kj
65rpm
40%
14mph
30 min Sundays with Love
Ally Love
Sunday 5/3/20 @ 4:6 PM
205kj
78rpm
42%
17mph
Tuesday 3/24/20 @ 8:36 PM
130kj
64rpm
38%
13mph
30 min 2000s Ride
Leanne Hainsby
Monday 4/27/20 @ 11:50 PM
211kj
78rpm
42%
17mph
Sunday 3/15/20 @ 10:28 PM
134kj
73rpm
36%
14mph
30 min Together We Go Far Ride
Robin Arzón
Friday 3/27/20 @ 4:34 PM
169kj
81rpm
37%
15mph

Workouts

20 min Beginner Ride
Robin Arzón
51 kj
Tuesday 1/18/22
78 kj
Saturday 9/30/23
20 min Beginner Ride
Robin Arzón
52 kj
Wednesday 9/29/21
86 kj
Tuesday 12/28/21
30 min USHER Ride
Ally Love
125 kj
Tuesday 5/4/21
227 kj
Tuesday 6/1/21
10 min Low Impact Ride
Tunde Oyeneyin
26 kj
Wednesday 1/20/21
66 kj
Sunday 12/13/20
20 min Latin Ride
Robin Arzón
66 kj
Monday 6/29/20
170 kj
Wednesday 7/1/20
30 min Ricky Martin Ride
Cody Rigsby
133 kj
Wednesday 6/17/20
229 kj
Saturday 6/20/20
30 min 90s Ride: Live from Home
Leanne Hainsby
115 kj
Wednesday 4/29/20
215 kj
Tuesday 5/5/20
30 min Sundays with Love
Ally Love
142 kj
Sunday 3/1/20
205 kj
Sunday 5/3/20
30 min 2000s Ride
Leanne Hainsby
130 kj
Tuesday 3/24/20
211 kj
Monday 4/27/20
30 min Together We Go Far Ride
Robin Arzón
134 kj
Sunday 3/15/20
169 kj
Friday 3/27/20