Shake and Bake
Workouts
Tuesday 5/9/23 @ 12:25 PM
326kj
81rpm
39%
17mph
Monday 12/14/20 @ 11:25 PM
✅
458kj
79rpm
48%
20mph
Sunday 7/25/21 @ 11:36 AM
518kj
81rpm
44%
19mph
Friday 7/30/21 @ 10:18 PM
✅
592kj
79rpm
47%
20mph
Wednesday 10/28/20 @ 11:48 AM
390kj
80rpm
44%
19mph
Sunday 12/20/20 @ 1:30 PM
✅
430kj
81rpm
46%
20mph
Monday 8/31/20 @ 11:34 AM
422kj
80rpm
46%
19mph
Monday 8/31/20 @ 9:22 AM
✅
452kj
79rpm
48%
20mph
Tuesday 6/18/19 @ 11:19 AM
67kj
66rpm
48%
17mph
Sunday 4/19/20 @ 2:1 PM
✅
101kj
71rpm
52%
20mph
Sunday 6/16/19 @ 11:8 AM
524kj
78rpm
46%
19mph
Sunday 6/16/19 @ 7:52 PM
✅
632kj
81rpm
49%
20mph
Wednesday 4/17/19 @ 10:3 AM
351kj
81rpm
42%
18mph
Thursday 4/18/19 @ 9:8 AM
✅
434kj
83rpm
46%
20mph
Monday 3/25/19 @ 10:2 AM
348kj
80rpm
41%
17mph
Saturday 3/30/19 @ 12:7 PM
✅
421kj
84rpm
44%
19mph
Monday 3/18/19 @ 10:4 AM
356kj
78rpm
44%
18mph
Sunday 3/24/19 @ 3:29 PM
✅
408kj
80rpm
46%
19mph
Thursday 3/21/19 @ 10:50 AM
326kj
84rpm
40%
17mph
Wednesday 3/20/19 @ 9:4 AM
✅
383kj
83rpm
43%
19mph
Workouts
518
kj
Sunday 7/25/21
390
kj
Wednesday 10/28/20
524
kj
Sunday 6/16/19