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Shake and Bake
chelseasandiego
California ☀️
1
Beat bitchesbcrazy
VS
bitchesbcrazy
Pasco, WA
14 🔥
Beat chelseasandiego
Workouts
Next Workouts
Wednesday 11/1/23 @ 3:35 PM
118
kj
57
rpm
48
%
16
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Thursday 11/9/23 @ 1:12 AM
✅
125
kj
74
rpm
41
%
16
mph
Friday 3/24/23 @ 1:40 PM
✅
64
kj
53
rpm
52
%
16
mph
Extra 10: Low Impact Ride
Cody Rigsby
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Share
Wednesday 5/3/23 @ 4:15 PM
59
kj
71
rpm
41
%
16
mph
Saturday 3/25/23 @ 1:9 PM
34
kj
49
rpm
42
%
12
mph
Extra 10: Climb Ride
Sam Yo
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Saturday 4/1/23 @ 5:32 PM
✅
67
kj
64
rpm
47
%
17
mph
Tuesday 12/31/19 @ 3:34 AM
172
kj
65
rpm
44
%
16
mph
30 min Best of the Decade Ride
Cody Rigsby
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Saturday 12/28/19 @ 8:43 PM
✅
219
kj
70
rpm
46
%
17
mph
Saturday 7/6/19 @ 6:21 PM
261
kj
66
rpm
44
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/11/19 @ 6:5 PM
✅
351
kj
79
rpm
44
%
18
mph
Sunday 5/12/19 @ 9:19 PM
74
kj
64
rpm
42
%
15
mph
15 min Groove Ride
Cody Rigsby
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Monday 6/24/19 @ 11:56 PM
✅
117
kj
78
rpm
44
%
18
mph
Monday 4/29/19 @ 3:20 AM
85
kj
60
rpm
42
%
14
mph
20 min HIIT Ride
Cody Rigsby
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Wednesday 4/10/19 @ 12:48 PM
✅
125
kj
59
rpm
45
%
15
mph
Sunday 4/7/19 @ 8:35 PM
198
kj
59
rpm
43
%
14
mph
45 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 3/29/19 @ 9:40 PM
✅
384
kj
74
rpm
47
%
18
mph
Saturday 4/6/19 @ 4:2 PM
146
kj
62
rpm
43
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 3/31/19 @ 7:34 PM
✅
212
kj
82
rpm
43
%
18
mph
Thursday 3/28/19 @ 3:38 PM
99
kj
61
rpm
36
%
12
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Friday 3/29/19 @ 12:8 AM
✅
259
kj
77
rpm
47
%
19
mph
Next Workouts
chelseasandiego
California ☀️
1
Beat bitchesbcrazy
VS
bitchesbcrazy
Pasco, WA
14 🔥
Beat chelseasandiego
Workouts
Next Workouts
20 min 2000s Ride
Cody Rigsby
View Class
Share
118
kj
Wednesday 11/1/23
✅
125
kj
Thursday 11/9/23
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
✅
64
kj
Friday 3/24/23
59
kj
Wednesday 5/3/23
Extra 10: Climb Ride
Sam Yo
View Class
Share
34
kj
Saturday 3/25/23
✅
67
kj
Saturday 4/1/23
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
172
kj
Tuesday 12/31/19
✅
219
kj
Saturday 12/28/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
261
kj
Saturday 7/6/19
✅
351
kj
Thursday 7/11/19
15 min Groove Ride
Cody Rigsby
View Class
Share
74
kj
Sunday 5/12/19
✅
117
kj
Monday 6/24/19
20 min HIIT Ride
Cody Rigsby
View Class
Share
85
kj
Monday 4/29/19
✅
125
kj
Wednesday 4/10/19
45 min Live DJ Ride
Cody Rigsby
View Class
Share
198
kj
Sunday 4/7/19
✅
384
kj
Friday 3/29/19
30 min Pop Ride
Cody Rigsby
View Class
Share
146
kj
Saturday 4/6/19
✅
212
kj
Sunday 3/31/19
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
99
kj
Thursday 3/28/19
✅
259
kj
Friday 3/29/19
Next Workouts