Shake and Bake
Workouts
Saturday 4/10/21 @ 9:41 AM
157kj
59rpm
46%
15mph
Monday 3/22/21 @ 11:19 PM
✅
252kj
72rpm
48%
18mph
Thursday 12/31/20 @ 10:52 PM
269kj
50rpm
54%
14mph
Tuesday 1/5/21 @ 12:56 AM
✅
343kj
77rpm
45%
18mph
Thursday 11/26/20 @ 3:59 PM
310kj
47rpm
58%
15mph
Saturday 11/28/20 @ 4:30 PM
✅
343kj
76rpm
44%
18mph
Saturday 9/12/20 @ 8:24 PM
✅
301kj
49rpm
64%
17mph
Saturday 9/19/20 @ 2:17 PM
250kj
68rpm
50%
18mph
Wednesday 7/22/20 @ 10:0 AM
✅
347kj
48rpm
69%
18mph
Friday 2/28/20 @ 10:14 PM
201kj
74rpm
44%
17mph
Friday 6/19/20 @ 6:28 PM
✅
352kj
49rpm
67%
18mph
Friday 6/26/20 @ 4:23 AM
256kj
79rpm
45%
19mph
Tuesday 6/16/20 @ 10:0 AM
✅
303kj
55rpm
59%
17mph
Tuesday 3/3/20 @ 2:46 AM
232kj
75rpm
45%
18mph
Sunday 2/23/20 @ 7:18 PM
✅
302kj
50rpm
62%
16mph
Thursday 2/27/20 @ 4:1 AM
187kj
66rpm
45%
16mph
Friday 11/1/19 @ 8:55 PM
✅
332kj
51rpm
64%
17mph
Saturday 1/4/20 @ 3:53 AM
219kj
66rpm
49%
17mph
Wednesday 11/13/19 @ 11:4 AM
✅
552kj
47rpm
71%
17mph
Sunday 11/17/19 @ 11:24 PM
210kj
65rpm
40%
14mph
Workouts
157
kj
Saturday 4/10/21
201
kj
Friday 2/28/20