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Shake and Bake
charlyspeaks
Berlin
12 🔥
Beat 50by25
VS
50by25
Golden, CO / IG: 50by25
6
Beat charlyspeaks
Workouts
Next Workouts
Monday 12/7/20 @ 4:48 PM
✅
211
kj
80
rpm
41
%
17
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Sunday 11/24/19 @ 4:24 PM
154
kj
0
rpm
0
%
0
mph
Saturday 9/26/20 @ 1:33 PM
152
kj
71
rpm
37
%
14
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Wednesday 11/25/20 @ 7:2 PM
✅
213
kj
80
rpm
42
%
17
mph
Tuesday 8/25/20 @ 3:36 PM
✅
272
kj
80
rpm
46
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Wednesday 7/22/20 @ 11:9 PM
247
kj
80
rpm
45
%
18
mph
Wednesday 9/9/20 @ 5:20 PM
✅
258
kj
80
rpm
45
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Friday 1/17/20 @ 3:19 PM
156
kj
0
rpm
0
%
0
mph
Wednesday 9/2/20 @ 3:52 PM
✅
153
kj
84
rpm
42
%
18
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Sunday 8/30/20 @ 7:28 PM
139
kj
82
rpm
40
%
17
mph
Tuesday 9/15/20 @ 5:33 AM
210
kj
81
rpm
41
%
17
mph
30 min Pop Ride
Sam Yo
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Share
Monday 9/14/20 @ 2:47 PM
✅
243
kj
77
rpm
45
%
18
mph
Monday 9/14/20 @ 11:16 AM
✅
169
kj
83
rpm
43
%
18
mph
20 min Pop Ride
Erik Jäger
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Share
Monday 9/14/20 @ 10:6 PM
157
kj
80
rpm
43
%
18
mph
Friday 7/3/20 @ 5:11 PM
✅
331
kj
80
rpm
42
%
18
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Wednesday 7/8/20 @ 1:47 PM
316
kj
77
rpm
43
%
17
mph
Wednesday 6/3/20 @ 3:39 PM
182
kj
80
rpm
38
%
16
mph
30 min Intervals Ride
Irène Scholz
View Class
Share
Wednesday 1/22/20 @ 1:0 AM
✅
312
kj
79
rpm
50
%
20
mph
Thursday 3/19/20 @ 2:38 PM
108
kj
76
rpm
37
%
15
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Saturday 3/21/20 @ 6:46 PM
✅
156
kj
0
rpm
0
%
0
mph
Next Workouts
charlyspeaks
Berlin
12 🔥
Beat 50by25
VS
50by25
Golden, CO / IG: 50by25
6
Beat charlyspeaks
Workouts
Next Workouts
30 min Groove Ride
Cody Rigsby
View Class
Share
✅
211
kj
Monday 12/7/20
154
kj
Sunday 11/24/19
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
152
kj
Saturday 9/26/20
✅
213
kj
Wednesday 11/25/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
272
kj
Tuesday 8/25/20
247
kj
Wednesday 7/22/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
258
kj
Wednesday 9/9/20
156
kj
Friday 1/17/20
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
153
kj
Wednesday 9/2/20
139
kj
Sunday 8/30/20
30 min Pop Ride
Sam Yo
View Class
Share
210
kj
Tuesday 9/15/20
✅
243
kj
Monday 9/14/20
20 min Pop Ride
Erik Jäger
View Class
Share
✅
169
kj
Monday 9/14/20
157
kj
Monday 9/14/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
331
kj
Friday 7/3/20
316
kj
Wednesday 7/8/20
30 min Intervals Ride
Irène Scholz
View Class
Share
182
kj
Wednesday 6/3/20
✅
312
kj
Wednesday 1/22/20
30 min Together We Ride
Robin Arzón
View Class
Share
108
kj
Thursday 3/19/20
✅
156
kj
Saturday 3/21/20
Next Workouts