Shake and Bake
Workouts
Saturday 3/20/21 @ 1:37 PM
218kj
66rpm
40%
14mph
Friday 3/20/20 @ 7:51 PM
✅
339kj
72rpm
47%
17mph
Wednesday 3/17/21 @ 12:46 AM
88kj
63rpm
45%
16mph
Monday 3/16/20 @ 1:51 PM
✅
122kj
66rpm
50%
18mph
Saturday 2/27/21 @ 11:45 PM
199kj
74rpm
36%
14mph
Monday 3/1/21 @ 10:11 PM
✅
378kj
78rpm
46%
18mph
Sunday 2/21/21 @ 7:27 PM
88kj
67rpm
39%
14mph
Saturday 2/13/21 @ 3:12 PM
✅
155kj
77rpm
44%
18mph
Wednesday 12/9/20 @ 2:28 AM
✅
65kj
69rpm
38%
14mph
Wednesday 12/2/20 @ 12:2 AM
53kj
72rpm
33%
13mph
Tuesday 3/31/20 @ 11:42 PM
82kj
79rpm
33%
14mph
Wednesday 12/2/20 @ 12:19 AM
✅
114kj
75rpm
39%
16mph
Saturday 10/10/20 @ 11:27 AM
80kj
70rpm
41%
15mph
Wednesday 9/30/20 @ 1:1 PM
✅
107kj
76rpm
43%
17mph
Monday 5/11/20 @ 11:10 AM
74kj
77rpm
37%
15mph
Wednesday 4/15/20 @ 9:12 PM
✅
77kj
81rpm
38%
16mph
Monday 1/6/20 @ 12:20 AM
47kj
74rpm
37%
15mph
Sunday 4/19/20 @ 8:5 PM
✅
50kj
73rpm
38%
15mph
Monday 12/9/19 @ 1:27 AM
44kj
82rpm
33%
14mph
Sunday 4/19/20 @ 7:18 PM
✅
68kj
82rpm
40%
17mph
Workouts
199
kj
Saturday 2/27/21
82
kj
Tuesday 3/31/20