Shake and Bake
VS
Workouts
Sunday 11/20/22 @ 8:31 PM
188kj
88rpm
36%
16mph
Tuesday 4/5/22 @ 8:50 PM
✅
254kj
81rpm
44%
19mph
Tuesday 2/1/22 @ 11:23 AM
395kj
89rpm
38%
18mph
Monday 12/7/20 @ 6:33 PM
✅
398kj
78rpm
46%
19mph
Monday 1/3/22 @ 11:21 AM
359kj
80rpm
44%
18mph
Wednesday 1/20/21 @ 11:13 AM
✅
371kj
82rpm
43%
18mph
Thursday 11/4/21 @ 10:14 AM
✅
410kj
89rpm
42%
19mph
Wednesday 10/21/20 @ 9:56 AM
386kj
87rpm
42%
19mph
Sunday 8/22/21 @ 2:21 PM
200kj
87rpm
37%
17mph
Thursday 4/22/21 @ 9:56 AM
✅
252kj
89rpm
41%
19mph
Sunday 5/23/21 @ 7:7 PM
235kj
92rpm
38%
18mph
Wednesday 3/17/21 @ 10:17 AM
✅
256kj
86rpm
42%
19mph
Monday 5/17/21 @ 9:15 AM
419kj
87rpm
42%
19mph
Tuesday 5/18/21 @ 9:31 PM
✅
422kj
75rpm
49%
19mph
Monday 3/8/21 @ 11:24 AM
332kj
89rpm
39%
18mph
Tuesday 3/9/21 @ 8:17 PM
✅
392kj
89rpm
42%
19mph
Tuesday 2/9/21 @ 12:13 AM
349kj
86rpm
41%
18mph
Wednesday 2/10/21 @ 10:37 AM
✅
392kj
88rpm
42%
19mph
Monday 8/31/20 @ 10:40 AM
✅
472kj
85rpm
46%
20mph
Monday 8/31/20 @ 9:30 PM
420kj
90rpm
42%
19mph
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
71
VS
amandapanda614
asheville, nc
90
🔥
Workouts
188
kj
Sunday 11/20/22
359
kj
Monday 1/3/22
386
kj
Wednesday 10/21/20
200
kj
Sunday 8/22/21
235
kj
Sunday 5/23/21
332
kj
Monday 3/8/21
349
kj
Tuesday 2/9/21