Shake and Bake
Workouts
Thursday 4/15/21 @ 1:2 AM
501kj
75rpm
51%
20mph
Saturday 12/19/20 @ 11:24 PM
✅
512kj
71rpm
55%
21mph
Tuesday 1/19/21 @ 4:6 AM
487kj
76rpm
49%
20mph
Tuesday 1/26/21 @ 11:42 AM
✅
506kj
72rpm
54%
21mph
Saturday 1/9/21 @ 6:25 PM
638kj
71rpm
52%
20mph
Sunday 10/27/19 @ 8:14 PM
✅
908kj
77rpm
59%
23mph
Tuesday 8/11/20 @ 10:11 AM
554kj
84rpm
49%
21mph
Friday 12/13/19 @ 11:26 AM
✅
712kj
75rpm
60%
23mph
Tuesday 8/4/20 @ 12:27 AM
517kj
76rpm
52%
21mph
Thursday 2/27/20 @ 10:59 AM
✅
671kj
76rpm
58%
23mph
Wednesday 7/15/20 @ 3:59 PM
602kj
74rpm
49%
19mph
Tuesday 7/28/20 @ 11:23 PM
✅
998kj
70rpm
64%
24mph
Thursday 7/23/20 @ 4:41 PM
477kj
79rpm
48%
20mph
Wednesday 6/3/20 @ 10:36 PM
✅
675kj
77rpm
57%
22mph
Saturday 7/18/20 @ 3:57 PM
1002kj
77rpm
50%
20mph
Sunday 6/21/20 @ 5:42 PM
✅
1589kj
69rpm
67%
24mph
Saturday 7/11/20 @ 4:27 PM
301kj
78rpm
48%
20mph
Friday 4/10/20 @ 1:45 AM
✅
475kj
69rpm
65%
23mph
Thursday 6/18/20 @ 5:3 PM
83kj
75rpm
39%
16mph
Wednesday 4/29/20 @ 1:15 AM
✅
106kj
74rpm
44%
17mph
Workouts
501
kj
Thursday 4/15/21
487
kj
Tuesday 1/19/21
638
kj
Saturday 1/9/21
517
kj
Tuesday 8/4/20
602
kj
Wednesday 7/15/20
1002
kj
Saturday 7/18/20
301
kj
Saturday 7/11/20