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Shake and Bake
caseclosed
LawMom of 4 in OC
3
Beat bikeforbeercals
VS
bikeforbeercals
PHL DOOP!
24 🔥
Beat caseclosed
Workouts
Next Workouts
Saturday 7/24/21 @ 6:12 PM
490
kj
86
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/24/21 @ 11:58 AM
✅
558
kj
68
rpm
52
%
19
mph
Friday 4/9/21 @ 1:17 PM
262
kj
79
rpm
45
%
19
mph
30 min Justin Bieber Ride
Olivia Amato
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Saturday 4/10/21 @ 3:4 PM
✅
349
kj
0
rpm
58
%
21
mph
Tuesday 3/30/21 @ 1:6 PM
231
kj
89
rpm
39
%
18
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Thursday 3/4/21 @ 9:57 PM
✅
331
kj
84
rpm
48
%
21
mph
Sunday 3/7/21 @ 6:51 PM
721
kj
84
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Friday 11/8/19 @ 5:18 PM
✅
868
kj
84
rpm
45
%
20
mph
Sunday 12/27/20 @ 2:41 PM
89
kj
70
rpm
51
%
19
mph
10 min Climb Ride
Kendall Toole
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Monday 10/5/20 @ 4:30 PM
✅
120
kj
65
rpm
60
%
21
mph
Thursday 7/23/20 @ 8:1 PM
231
kj
83
rpm
49
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 5/13/19 @ 1:20 PM
✅
236
kj
87
rpm
48
%
21
mph
Wednesday 1/1/20 @ 4:28 PM
280
kj
82
rpm
38
%
16
mph
45 min 90s Pop Ride
Kendall Toole
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Wednesday 1/1/20 @ 7:0 PM
✅
468
kj
78
rpm
49
%
20
mph
Friday 12/6/19 @ 1:38 PM
114
kj
81
rpm
42
%
18
mph
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
Monday 12/16/19 @ 2:37 PM
✅
162
kj
73
rpm
52
%
20
mph
Saturday 11/2/19 @ 1:3 PM
240
kj
83
rpm
42
%
18
mph
30 min Halloween Ride
Matt Wilpers
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Share
Sunday 11/3/19 @ 3:51 PM
✅
342
kj
75
rpm
52
%
21
mph
Tuesday 7/30/19 @ 1:21 PM
378
kj
85
rpm
43
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 2:53 PM
✅
470
kj
83
rpm
48
%
20
mph
Next Workouts
caseclosed
LawMom of 4 in OC
3
Beat bikeforbeercals
VS
bikeforbeercals
PHL DOOP!
24 🔥
Beat caseclosed
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
490
kj
Saturday 7/24/21
✅
558
kj
Saturday 7/24/21
30 min Justin Bieber Ride
Olivia Amato
View Class
Share
262
kj
Friday 4/9/21
✅
349
kj
Saturday 4/10/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
231
kj
Tuesday 3/30/21
✅
331
kj
Thursday 3/4/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
721
kj
Sunday 3/7/21
✅
868
kj
Friday 11/8/19
10 min Climb Ride
Kendall Toole
View Class
Share
89
kj
Sunday 12/27/20
✅
120
kj
Monday 10/5/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
231
kj
Thursday 7/23/20
✅
236
kj
Monday 5/13/19
45 min 90s Pop Ride
Kendall Toole
View Class
Share
280
kj
Wednesday 1/1/20
✅
468
kj
Wednesday 1/1/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
114
kj
Friday 12/6/19
✅
162
kj
Monday 12/16/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
240
kj
Saturday 11/2/19
✅
342
kj
Sunday 11/3/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
378
kj
Tuesday 7/30/19
✅
470
kj
Thursday 7/4/19
Next Workouts