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Shake and Bake
caseclosed
LawMom of 4 in OC
80
Beat bennyboo
VS
bennyboo
#Altitudeiszone8
124 🔥
Beat caseclosed
Workouts
Next Workouts
Monday 11/4/19 @ 1:1 PM
375
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 9/1/20 @ 9:14 PM
✅
405
kj
78
rpm
46
%
19
mph
Tuesday 5/5/20 @ 5:37 PM
332
kj
85
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 5/7/20 @ 5:22 PM
✅
367
kj
85
rpm
41
%
18
mph
Saturday 6/15/19 @ 2:6 PM
✅
497
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 1:52 AM
374
kj
75
rpm
41
%
16
mph
Wednesday 4/17/19 @ 12:33 PM
375
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/19/18 @ 2:32 AM
✅
419
kj
81
rpm
46
%
19
mph
Tuesday 3/26/19 @ 12:27 PM
✅
366
kj
85
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/31/19 @ 8:14 PM
145
kj
71
rpm
32
%
12
mph
Monday 3/18/19 @ 12:14 PM
362
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 11/4/18 @ 5:56 PM
✅
385
kj
87
rpm
42
%
19
mph
Tuesday 11/27/18 @ 1:40 PM
✅
385
kj
84
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 11/28/18 @ 8:18 PM
363
kj
79
rpm
43
%
18
mph
Wednesday 10/11/17 @ 12:38 PM
296
kj
88
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/28/18 @ 12:9 AM
✅
408
kj
85
rpm
44
%
19
mph
Monday 10/2/17 @ 12:26 PM
388
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/26/18 @ 10:27 PM
✅
500
kj
78
rpm
46
%
19
mph
Sunday 3/25/18 @ 1:19 PM
✅
314
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/29/18 @ 2:24 AM
305
kj
81
rpm
40
%
17
mph
Next Workouts
caseclosed
LawMom of 4 in OC
80
Beat bennyboo
VS
bennyboo
#Altitudeiszone8
124 🔥
Beat caseclosed
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
375
kj
Monday 11/4/19
✅
405
kj
Tuesday 9/1/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
332
kj
Tuesday 5/5/20
✅
367
kj
Thursday 5/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
497
kj
Saturday 6/15/19
374
kj
Tuesday 4/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
375
kj
Wednesday 4/17/19
✅
419
kj
Friday 10/19/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
366
kj
Tuesday 3/26/19
145
kj
Sunday 3/31/19
45 min Power Zone Ride
Denis Morton
View Class
Share
362
kj
Monday 3/18/19
✅
385
kj
Sunday 11/4/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
385
kj
Tuesday 11/27/18
363
kj
Wednesday 11/28/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
296
kj
Wednesday 10/11/17
✅
408
kj
Friday 9/28/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
388
kj
Monday 10/2/17
✅
500
kj
Sunday 8/26/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
314
kj
Sunday 3/25/18
305
kj
Thursday 3/29/18
Next Workouts