Shake and Bake

Workouts

Tuesday 8/18/20 @ 5:34 PM
107kj
77rpm
38%
15mph
20 min 90s Ride
Alex Toussaint
Saturday 9/4/21 @ 9:1 PM
✅
149kj
89rpm
39%
17mph
Friday 12/11/20 @ 10:34 PM
249kj
77rpm
33%
13mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/29/21 @ 2:6 PM
✅
373kj
81rpm
38%
16mph
Tuesday 2/9/21 @ 5:10 PM
223kj
81rpm
36%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/12/21 @ 10:47 PM
✅
281kj
89rpm
36%
16mph
Monday 2/1/21 @ 10:58 PM
239kj
79rpm
36%
15mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/2/21 @ 10:43 PM
✅
319kj
83rpm
40%
17mph
Tuesday 7/28/20 @ 10:32 PM
163kj
74rpm
40%
15mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 9/1/20 @ 6:22 PM
✅
242kj
83rpm
43%
18mph
Wednesday 12/30/20 @ 12:25 AM
154kj
77rpm
38%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:30 PM
✅
172kj
74rpm
40%
16mph
Tuesday 11/17/20 @ 11:21 PM
227kj
83rpm
35%
15mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 11/18/20 @ 3:47 PM
✅
295kj
83rpm
38%
17mph
Sunday 10/25/20 @ 5:23 PM
55kj
69rpm
35%
13mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 8/18/20 @ 11:48 AM
✅
56kj
76rpm
33%
13mph
Friday 1/17/20 @ 11:22 PM
180kj
77rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 9/28/20 @ 1:56 PM
✅
247kj
75rpm
47%
18mph
Tuesday 10/13/20 @ 5:34 PM
153kj
57rpm
45%
14mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/18/20 @ 2:24 PM
✅
238kj
81rpm
43%
18mph

Workouts

20 min 90s Ride
Alex Toussaint
107 kj
Tuesday 8/18/20
✅ 149 kj
Saturday 9/4/21
60 min Power Zone Ride
Matt Wilpers
249 kj
Friday 12/11/20
✅ 373 kj
Saturday 5/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
223 kj
Tuesday 2/9/21
✅ 281 kj
Friday 2/12/21
45 min Power Zone Ride
Matt Wilpers
239 kj
Monday 2/1/21
✅ 319 kj
Tuesday 2/2/21
30 min Britney Spears Ride
Cody Rigsby
163 kj
Tuesday 7/28/20
✅ 242 kj
Tuesday 9/1/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
154 kj
Wednesday 12/30/20
✅ 172 kj
Thursday 12/31/20
45 min Power Zone Ride
Matt Wilpers
227 kj
Tuesday 11/17/20
✅ 295 kj
Wednesday 11/18/20
15 min Low Impact Ride
Matt Wilpers
55 kj
Sunday 10/25/20
✅ 56 kj
Tuesday 8/18/20
30 min Lady Gaga Ride
Cody Rigsby
180 kj
Friday 1/17/20
✅ 247 kj
Monday 9/28/20
30 min World Mental Health Day Ride
Kendall Toole
153 kj
Tuesday 10/13/20
✅ 238 kj
Sunday 10/18/20