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Shake and Bake
carrie_pb
Lawrence, KS
1
Beat amanda4boys
VS
amanda4boys
Illinois
64 π₯
Beat carrie_pb
Workouts
Next Workouts
Tuesday 7/27/21 @ 5:32 PM
97
kj
74
rpm
38
%
14
mph
20 min 2000s Ride
Cody Rigsby
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Thursday 5/27/21 @ 4:57 AM
β
151
kj
133
rpm
0
%
0
mph
Wednesday 5/13/20 @ 9:13 PM
234
kj
70
rpm
41
%
15
mph
45 min Tabata Ride
Robin ArzΓ³n
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Sunday 3/21/21 @ 4:13 AM
β
400
kj
145
rpm
0
%
0
mph
Tuesday 7/28/20 @ 10:32 PM
163
kj
74
rpm
40
%
15
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Wednesday 3/10/21 @ 7:27 PM
β
297
kj
153
rpm
0
%
0
mph
Monday 3/8/21 @ 9:16 PM
218
kj
82
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 3/9/21 @ 7:22 PM
β
312
kj
131
rpm
0
%
0
mph
Sunday 2/28/21 @ 3:35 PM
238
kj
77
rpm
35
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 12/7/20 @ 7:21 PM
β
428
kj
151
rpm
0
%
0
mph
Saturday 2/13/21 @ 3:24 PM
296
kj
83
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/13/21 @ 6:39 PM
β
441
kj
132
rpm
0
%
0
mph
Tuesday 2/9/21 @ 5:10 PM
223
kj
81
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 7:33 PM
β
366
kj
144
rpm
0
%
0
mph
Wednesday 1/20/21 @ 5:1 PM
217
kj
81
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 1/21/21 @ 7:12 PM
β
307
kj
137
rpm
0
%
0
mph
Friday 12/11/20 @ 10:34 PM
249
kj
77
rpm
33
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 6:29 PM
β
541
kj
145
rpm
0
%
0
mph
Saturday 12/5/20 @ 3:22 PM
302
kj
82
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 9:42 PM
β
542
kj
146
rpm
0
%
0
mph
Next Workouts
carrie_pb
Lawrence, KS
1
Beat amanda4boys
VS
amanda4boys
Illinois
64 π₯
Beat carrie_pb
Workouts
Next Workouts
20 min 2000s Ride
Cody Rigsby
View Class
Share
97
kj
Tuesday 7/27/21
β
151
kj
Thursday 5/27/21
45 min Tabata Ride
Robin ArzΓ³n
View Class
Share
234
kj
Wednesday 5/13/20
β
400
kj
Sunday 3/21/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
163
kj
Tuesday 7/28/20
β
297
kj
Wednesday 3/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
218
kj
Monday 3/8/21
β
312
kj
Tuesday 3/9/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
238
kj
Sunday 2/28/21
β
428
kj
Monday 12/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
296
kj
Saturday 2/13/21
β
441
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
223
kj
Tuesday 2/9/21
β
366
kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
217
kj
Wednesday 1/20/21
β
307
kj
Thursday 1/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
249
kj
Friday 12/11/20
β
541
kj
Saturday 12/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
302
kj
Saturday 12/5/20
β
542
kj
Saturday 12/5/20
Next Workouts