Shake and Bake

Workouts

Thursday 12/8/22 @ 6:7 PM
βœ…
148kj
79rpm
33%
14mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 9/1/20 @ 1:37 PM
kj
rpm
%
0mph
Friday 8/6/21 @ 5:10 PM
βœ…
84kj
72rpm
36%
14mph
20 min 80s Ride
Tunde Oyeneyin
Monday 8/2/21 @ 12:40 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 12:25 AM
βœ…
154kj
77rpm
38%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 2:44 PM
kj
rpm
%
0mph
Sunday 10/25/20 @ 5:40 PM
βœ…
77kj
84rpm
31%
13mph
20 min Power Zone Beginner Ride
Matt Wilpers
Saturday 7/4/20 @ 6:1 PM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 4:6 PM
βœ…
146kj
74rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/20/20 @ 1:30 PM
kj
rpm
%
0mph
Tuesday 7/28/20 @ 10:32 PM
βœ…
163kj
74rpm
40%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 1:39 AM
βœ…
148kj
73rpm
37%
14mph
30 min Pride: Broadway Ride
Sam Yo
Wednesday 7/1/20 @ 1:50 PM
kj
rpm
%
0mph
Tuesday 6/30/20 @ 9:53 PM
βœ…
135kj
84rpm
33%
14mph
30 min Dolly Parton Ride
Robin ArzΓ³n
Saturday 6/27/20 @ 7:44 PM
kj
rpm
%
0mph
Monday 5/25/20 @ 4:15 PM
βœ…
137kj
65rpm
39%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/29/20 @ 6:23 PM
kj
rpm
%
0mph
Sunday 5/24/20 @ 1:53 AM
βœ…
105kj
76rpm
38%
15mph
20 min Pop Ride
Tunde Oyeneyin
Tuesday 5/19/20 @ 2:8 PM
kj
rpm
%
0mph

Workouts

30 min Power Zone Ride
Christine D'Ercole
βœ… 148 kj
Thursday 12/8/22
kj
Tuesday 9/1/20
20 min 80s Ride
Tunde Oyeneyin
βœ… 84 kj
Friday 8/6/21
kj
Monday 8/2/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 154 kj
Wednesday 12/30/20
kj
Thursday 12/31/20
20 min Power Zone Beginner Ride
Matt Wilpers
βœ… 77 kj
Sunday 10/25/20
kj
Saturday 7/4/20
30 min XOXO, Cody
Cody Rigsby
βœ… 146 kj
Wednesday 10/7/20
kj
Tuesday 10/20/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 163 kj
Tuesday 7/28/20
kj
Wednesday 7/15/20
30 min Pride: Broadway Ride
Sam Yo
βœ… 148 kj
Monday 7/6/20
kj
Wednesday 7/1/20
30 min Dolly Parton Ride
Robin ArzΓ³n
βœ… 135 kj
Tuesday 6/30/20
kj
Saturday 6/27/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 137 kj
Monday 5/25/20
kj
Wednesday 4/29/20
20 min Pop Ride
Tunde Oyeneyin
βœ… 105 kj
Sunday 5/24/20
kj
Tuesday 5/19/20