Shake and Bake
VS
Workouts
Thursday 11/23/23 @ 3:23 PM
128kj
71rpm
42%
16mph
Thursday 11/23/23 @ 5:24 PM
✅
395kj
72rpm
50%
19mph
Tuesday 10/31/23 @ 1:15 AM
67kj
76rpm
35%
14mph
Thursday 10/5/23 @ 11:25 AM
✅
112kj
73rpm
44%
18mph
Tuesday 10/3/23 @ 10:58 PM
kj
rpm
%
0mph
Thursday 10/5/23 @ 10:51 AM
✅
245kj
71rpm
48%
18mph
Tuesday 8/29/23 @ 11:37 PM
101kj
75rpm
37%
15mph
Monday 8/14/23 @ 1:34 PM
✅
171kj
74rpm
48%
19mph
Tuesday 8/29/23 @ 11:20 PM
77kj
76rpm
37%
15mph
Friday 8/11/23 @ 12:37 PM
✅
111kj
70rpm
46%
18mph
Friday 8/4/23 @ 12:0 AM
163kj
71rpm
40%
15mph
Friday 7/28/23 @ 1:17 PM
✅
253kj
70rpm
50%
19mph
Saturday 7/8/23 @ 3:56 PM
183kj
73rpm
41%
16mph
Sunday 7/9/23 @ 2:11 PM
✅
266kj
71rpm
50%
19mph
Tuesday 6/20/23 @ 10:55 PM
176kj
71rpm
42%
16mph
Thursday 6/22/23 @ 12:49 PM
✅
289kj
74rpm
50%
20mph
Wednesday 6/14/23 @ 10:18 PM
120kj
71rpm
42%
16mph
Wednesday 5/24/23 @ 11:19 AM
✅
176kj
70rpm
50%
19mph
Monday 5/8/23 @ 11:12 PM
175kj
72rpm
39%
15mph
Tuesday 5/9/23 @ 11:2 AM
✅
374kj
70rpm
49%
19mph
carlygrowstrngr
St Charles IL
0
VS
amazinggracek9
HBG-ish, PA
12
🔥