Shake and Bake
VS
Workouts
Wednesday 1/18/23 @ 9:58 PM
97kj
89rpm
32%
15mph
Sunday 3/12/23 @ 8:2 PM
✅
125kj
83rpm
37%
16mph
Thursday 11/24/22 @ 3:0 PM
272kj
81rpm
38%
16mph
Sunday 12/11/22 @ 6:18 PM
✅
355kj
76rpm
43%
17mph
Friday 9/16/22 @ 9:42 PM
96kj
79rpm
36%
15mph
Wednesday 8/24/22 @ 11:22 AM
✅
136kj
86rpm
39%
17mph
Saturday 5/29/21 @ 3:23 PM
151kj
70rpm
46%
17mph
Tuesday 3/8/22 @ 11:57 AM
✅
169kj
72rpm
45%
17mph
Tuesday 12/14/21 @ 12:6 AM
128kj
86rpm
37%
16mph
Tuesday 12/21/21 @ 11:36 AM
✅
177kj
88rpm
43%
19mph
Sunday 8/29/21 @ 5:15 PM
✅
153kj
77rpm
44%
17mph
Friday 11/26/21 @ 5:43 PM
146kj
84rpm
41%
17mph
Wednesday 10/27/21 @ 9:43 PM
271kj
81rpm
38%
16mph
Wednesday 10/20/21 @ 9:50 AM
✅
397kj
81rpm
44%
18mph
Friday 7/2/21 @ 10:4 PM
240kj
79rpm
44%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
255kj
81rpm
45%
19mph
Saturday 6/5/21 @ 1:35 PM
224kj
72rpm
45%
17mph
Sunday 1/19/20 @ 5:34 PM
✅
274kj
83rpm
45%
19mph
Thursday 4/1/21 @ 10:31 AM
73kj
72rpm
39%
14mph
Tuesday 11/3/20 @ 7:39 PM
✅
109kj
81rpm
42%
17mph
carbloader8485
michigan
4
VS
asweatymess
Rivertowns, NY
29
🔥
Workouts
146
kj
Friday 11/26/21
271
kj
Wednesday 10/27/21