Shake and Bake

Workouts

Thursday 12/14/23 @ 3:19 AM
201kj
66rpm
39%
14mph
45 min 90s Ride
Robin Arzón
Monday 12/11/23 @ 12:17 PM
✅
360kj
85rpm
42%
18mph
Sunday 11/14/21 @ 12:35 PM
148kj
70rpm
34%
12mph
45 min Beyoncé Ride
Robin Arzón
Wednesday 10/20/21 @ 11:3 AM
✅
441kj
80rpm
48%
20mph
Friday 11/13/20 @ 2:27 AM
241kj
76rpm
38%
15mph
45 min Pop Ride
Robin Arzón
Friday 10/1/21 @ 8:11 PM
✅
443kj
79rpm
49%
20mph
Wednesday 9/30/20 @ 11:57 PM
182kj
71rpm
41%
15mph
30 min Anitta Ride
Cody Rigsby
Monday 5/3/21 @ 11:15 AM
✅
250kj
77rpm
46%
18mph
Thursday 7/16/20 @ 3:30 AM
221kj
78rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 4/3/21 @ 3:33 PM
✅
231kj
77rpm
44%
18mph
Friday 5/17/19 @ 1:16 AM
367kj
88rpm
40%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 9/15/20 @ 11:1 AM
✅
373kj
91rpm
40%
18mph
Friday 1/17/20 @ 1:30 AM
212kj
76rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 12:3 PM
✅
268kj
77rpm
48%
19mph
Wednesday 5/1/19 @ 12:2 AM
111kj
76rpm
43%
16mph
15 min Hip Hop Ride
Robin Arzón
Tuesday 1/29/19 @ 11:47 AM
✅
118kj
81rpm
44%
18mph
Thursday 3/7/19 @ 9:9 PM
✅
373kj
79rpm
42%
17mph
45 min Power Zone Ride
Matt Wilpers
Thursday 3/7/19 @ 10:55 AM
362kj
87rpm
41%
18mph
Monday 3/4/19 @ 12:50 AM
768kj
70rpm
49%
18mph
90 min Climb Ride
Jennifer Jacobs
Wednesday 2/27/19 @ 11:1 AM
✅
790kj
69rpm
51%
19mph

Workouts

45 min 90s Ride
Robin Arzón
201 kj
Thursday 12/14/23
✅ 360 kj
Monday 12/11/23
45 min Beyoncé Ride
Robin Arzón
148 kj
Sunday 11/14/21
✅ 441 kj
Wednesday 10/20/21
45 min Pop Ride
Robin Arzón
241 kj
Friday 11/13/20
✅ 443 kj
Friday 10/1/21
30 min Anitta Ride
Cody Rigsby
182 kj
Wednesday 9/30/20
✅ 250 kj
Monday 5/3/21
30 min Britney Spears Ride
Cody Rigsby
221 kj
Thursday 7/16/20
✅ 231 kj
Saturday 4/3/21
45 min Power Zone Endurance Ride
Denis Morton
367 kj
Friday 5/17/19
✅ 373 kj
Tuesday 9/15/20
30 min Lady Gaga Ride
Cody Rigsby
212 kj
Friday 1/17/20
✅ 268 kj
Monday 1/20/20
15 min Hip Hop Ride
Robin Arzón
111 kj
Wednesday 5/1/19
✅ 118 kj
Tuesday 1/29/19
45 min Power Zone Ride
Matt Wilpers
✅ 373 kj
Thursday 3/7/19
362 kj
Thursday 3/7/19
90 min Climb Ride
Jennifer Jacobs
768 kj
Monday 3/4/19
✅ 790 kj
Wednesday 2/27/19