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Shake and Bake
canuckyle
🇨🇦 Vancouver, BC
20 🔥
Beat coachwoolbright
VS
coachwoolbright
south carolina
2
Beat canuckyle
Workouts
Next Workouts
Sunday 2/28/21 @ 8:45 PM
✅
297
kj
74
rpm
59
%
23
mph
20 min Climb Ride
Olivia Amato
View Class
Share
Saturday 2/20/21 @ 12:30 PM
263
kj
74
rpm
56
%
22
mph
Sunday 2/21/21 @ 7:51 PM
✅
364
kj
79
rpm
52
%
21
mph
30 min HIIT & Hills Ride
Kendall Toole
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Share
Thursday 2/18/21 @ 9:30 AM
327
kj
79
rpm
49
%
20
mph
Saturday 1/9/21 @ 8:53 PM
517
kj
75
rpm
53
%
21
mph
45 min Classic Rock Ride
Kendall Toole
View Class
Share
Saturday 9/5/20 @ 11:38 AM
✅
548
kj
78
rpm
53
%
21
mph
Wednesday 12/9/20 @ 3:25 AM
✅
380
kj
82
rpm
51
%
22
mph
30 min Rock Ride
Kendall Toole
View Class
Share
Tuesday 12/8/20 @ 9:27 AM
310
kj
81
rpm
47
%
20
mph
Tuesday 8/18/20 @ 3:5 AM
✅
384
kj
81
rpm
52
%
21
mph
30 min Metal Ride
Kendall Toole
View Class
Share
Tuesday 8/18/20 @ 8:26 AM
377
kj
80
rpm
52
%
21
mph
Sunday 8/2/20 @ 7:33 PM
✅
259
kj
81
rpm
55
%
22
mph
20 min Climb Ride
Kendall Toole
View Class
Share
Friday 6/19/20 @ 12:18 PM
209
kj
76
rpm
52
%
20
mph
Thursday 5/28/20 @ 12:57 PM
✅
293
kj
88
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 6/3/20 @ 12:4 PM
222
kj
86
rpm
40
%
18
mph
Tuesday 5/19/20 @ 7:0 PM
✅
306
kj
92
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 5/19/20 @ 6:15 PM
224
kj
85
rpm
40
%
18
mph
Friday 4/24/20 @ 1:58 PM
✅
388
kj
88
rpm
49
%
22
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Monday 4/27/20 @ 5:59 PM
317
kj
89
rpm
45
%
20
mph
Saturday 3/14/20 @ 8:32 PM
✅
570
kj
88
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 12:8 PM
491
kj
87
rpm
41
%
18
mph
Next Workouts
canuckyle
🇨🇦 Vancouver, BC
20 🔥
Beat coachwoolbright
VS
coachwoolbright
south carolina
2
Beat canuckyle
Workouts
Next Workouts
20 min Climb Ride
Olivia Amato
View Class
Share
✅
297
kj
Sunday 2/28/21
263
kj
Saturday 2/20/21
30 min HIIT & Hills Ride
Kendall Toole
View Class
Share
✅
364
kj
Sunday 2/21/21
327
kj
Thursday 2/18/21
45 min Classic Rock Ride
Kendall Toole
View Class
Share
517
kj
Saturday 1/9/21
✅
548
kj
Saturday 9/5/20
30 min Rock Ride
Kendall Toole
View Class
Share
✅
380
kj
Wednesday 12/9/20
310
kj
Tuesday 12/8/20
30 min Metal Ride
Kendall Toole
View Class
Share
✅
384
kj
Tuesday 8/18/20
377
kj
Tuesday 8/18/20
20 min Climb Ride
Kendall Toole
View Class
Share
✅
259
kj
Sunday 8/2/20
209
kj
Friday 6/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
293
kj
Thursday 5/28/20
222
kj
Wednesday 6/3/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
306
kj
Tuesday 5/19/20
224
kj
Tuesday 5/19/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
388
kj
Friday 4/24/20
317
kj
Monday 4/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
570
kj
Saturday 3/14/20
491
kj
Saturday 4/18/20
Next Workouts