Shake and Bake
Workouts
Monday 6/19/23 @ 2:29 PM
✅
266kj
71rpm
51%
19mph
Saturday 12/4/21 @ 3:0 PM
122kj
64rpm
38%
14mph
Friday 2/3/23 @ 1:14 PM
✅
241kj
69rpm
48%
18mph
Wednesday 2/1/23 @ 1:27 PM
108kj
70rpm
35%
13mph
Sunday 2/5/23 @ 2:27 PM
✅
240kj
70rpm
47%
18mph
Saturday 3/5/22 @ 9:25 PM
119kj
70rpm
36%
14mph
Monday 11/21/22 @ 2:58 PM
✅
230kj
69rpm
47%
17mph
Thursday 12/15/22 @ 12:11 AM
79kj
63rpm
33%
11mph
Friday 9/23/22 @ 2:24 PM
✅
153kj
66rpm
49%
18mph
Friday 9/2/22 @ 11:46 PM
67kj
65rpm
35%
13mph
Sunday 4/24/22 @ 4:8 PM
✅
214kj
64rpm
48%
17mph
Thursday 4/14/22 @ 11:37 AM
96kj
63rpm
35%
12mph
Friday 1/14/22 @ 5:56 PM
✅
202kj
63rpm
48%
17mph
Wednesday 1/26/22 @ 1:13 PM
114kj
68rpm
36%
13mph
Friday 5/28/21 @ 4:28 PM
✅
157kj
69rpm
49%
18mph
Monday 8/2/21 @ 12:28 PM
77kj
78rpm
33%
13mph
Tuesday 9/15/20 @ 3:28 PM
✅
261kj
69rpm
51%
19mph
Friday 7/16/21 @ 12:31 PM
128kj
60rpm
41%
14mph
Thursday 7/15/21 @ 4:32 PM
✅
208kj
67rpm
45%
16mph
Sunday 7/11/21 @ 11:56 AM
117kj
58rpm
40%
13mph
Workouts
119
kj
Saturday 3/5/22