Shake and Bake
Workouts
Monday 8/24/20 @ 10:18 AM
✅
79kj
63rpm
52%
18mph
Tuesday 11/16/21 @ 1:23 PM
44kj
41rpm
55%
14mph
Wednesday 12/23/20 @ 10:31 PM
✅
83kj
85rpm
42%
18mph
Monday 1/25/21 @ 3:4 PM
24kj
35rpm
47%
11mph
Sunday 7/14/19 @ 7:51 PM
✅
132kj
76rpm
41%
16mph
Monday 1/11/21 @ 2:38 PM
67kj
51rpm
42%
12mph
Saturday 12/26/20 @ 8:5 PM
✅
124kj
82rpm
38%
16mph
Tuesday 1/5/21 @ 12:45 PM
88kj
51rpm
47%
14mph
Sunday 11/15/20 @ 8:57 PM
✅
215kj
77rpm
43%
17mph
Friday 1/1/21 @ 3:23 PM
136kj
45rpm
54%
14mph
Wednesday 12/9/20 @ 11:28 PM
✅
214kj
75rpm
44%
17mph
Tuesday 12/8/20 @ 1:44 PM
82kj
45rpm
46%
11mph
Friday 9/25/20 @ 9:30 PM
✅
151kj
76rpm
45%
18mph
Wednesday 4/15/20 @ 1:31 AM
84kj
58rpm
43%
14mph
Wednesday 9/23/20 @ 11:0 PM
✅
220kj
61rpm
52%
18mph
Thursday 6/18/20 @ 12:0 AM
102kj
47rpm
46%
12mph
Friday 9/4/20 @ 9:30 PM
✅
236kj
73rpm
47%
18mph
Wednesday 8/19/20 @ 5:0 PM
111kj
40rpm
53%
13mph
Monday 8/17/20 @ 11:11 AM
✅
213kj
74rpm
44%
17mph
Friday 8/21/20 @ 11:26 PM
113kj
41rpm
54%
13mph
Workouts
84
kj
Wednesday 4/15/20
102
kj
Thursday 6/18/20