Shake and Bake
Workouts
Friday 2/7/20 @ 10:33 AM
281kj
81rpm
39%
16mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Monday 5/4/20 @ 8:49 PM
287kj
74rpm
40%
16mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Monday 5/18/20 @ 8:54 PM
307kj
82rpm
40%
17mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Saturday 10/24/20 @ 12:44 PM
303kj
76rpm
42%
17mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Sunday 7/4/21 @ 11:35 AM
200kj
83rpm
39%
17mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Saturday 3/21/20 @ 1:13 PM
326kj
79rpm
42%
17mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Sunday 3/7/21 @ 2:37 PM
209kj
82rpm
40%
17mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Wednesday 4/8/20 @ 10:7 AM
312kj
78rpm
41%
17mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Friday 1/17/20 @ 11:1 AM
180kj
71rpm
42%
15mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Sunday 11/25/18 @ 5:4 PM
215kj
59rpm
43%
12mph
Tuesday 10/2/18 @ 9:59 AM
✅
702kj
90rpm
52%
24mph
Workouts
281
kj
Friday 2/7/20
307
kj
Monday 5/18/20
303
kj
Saturday 10/24/20
200
kj
Sunday 7/4/21
326
kj
Saturday 3/21/20
209
kj
Sunday 3/7/21