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Shake and Bake
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
7
Beat benay
VS
benay
#SheBe
40 🔥
Beat calinthechi
Workouts
Next Workouts
Friday 2/26/21 @ 7:56 PM
192
kj
87
rpm
36
%
16
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 6:10 PM
✅
205
kj
83
rpm
39
%
17
mph
Thursday 2/3/22 @ 12:59 AM
293
kj
81
rpm
36
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 4:20 PM
✅
322
kj
80
rpm
39
%
16
mph
Monday 10/18/21 @ 10:8 AM
301
kj
78
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/4/19 @ 3:26 PM
✅
329
kj
83
rpm
41
%
18
mph
Friday 8/27/21 @ 12:2 PM
✅
171
kj
83
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 6/7/20 @ 5:45 PM
kj
rpm
%
0
mph
Friday 5/28/21 @ 1:49 PM
336
kj
81
rpm
34
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/9/20 @ 6:24 PM
✅
433
kj
77
rpm
42
%
17
mph
Thursday 5/20/21 @ 4:29 PM
451
kj
78
rpm
43
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/23/19 @ 10:35 PM
✅
490
kj
84
rpm
43
%
18
mph
Monday 5/10/21 @ 9:34 AM
304
kj
81
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 5:41 PM
✅
326
kj
82
rpm
41
%
17
mph
Sunday 3/14/21 @ 1:58 PM
183
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 9:15 PM
✅
196
kj
84
rpm
38
%
17
mph
Wednesday 4/21/21 @ 12:44 AM
197
kj
89
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 12/17/20 @ 9:59 PM
✅
201
kj
87
rpm
37
%
17
mph
Saturday 2/6/21 @ 5:45 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/3/20 @ 6:8 PM
✅
325
kj
79
rpm
42
%
17
mph
Next Workouts
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
7
Beat benay
VS
benay
#SheBe
40 🔥
Beat calinthechi
Workouts
Next Workouts
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
192
kj
Friday 2/26/21
✅
205
kj
Friday 3/5/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
293
kj
Thursday 2/3/22
✅
322
kj
Monday 12/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
301
kj
Monday 10/18/21
✅
329
kj
Tuesday 6/4/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
171
kj
Friday 8/27/21
kj
Sunday 6/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
336
kj
Friday 5/28/21
✅
433
kj
Wednesday 12/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
451
kj
Thursday 5/20/21
✅
490
kj
Friday 8/23/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
304
kj
Monday 5/10/21
✅
326
kj
Tuesday 10/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
183
kj
Sunday 3/14/21
✅
196
kj
Friday 8/28/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
197
kj
Wednesday 4/21/21
✅
201
kj
Thursday 12/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 2/6/21
✅
325
kj
Monday 2/3/20
Next Workouts