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Shake and Bake
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
47 🔥
Beat addismama
VS
addismama
North Carolina
13
Beat calinthechi
Workouts
Next Workouts
Thursday 5/6/21 @ 2:15 PM
✅
552
kj
83
rpm
41
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/9/21 @ 12:24 PM
414
kj
85
rpm
35
%
16
mph
Thursday 2/3/22 @ 12:59 AM
✅
293
kj
81
rpm
36
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 12:2 AM
273
kj
93
rpm
32
%
15
mph
Thursday 5/20/21 @ 4:29 PM
✅
451
kj
78
rpm
43
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/21/21 @ 12:38 AM
329
kj
82
rpm
36
%
16
mph
Monday 3/29/21 @ 9:30 AM
✅
314
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 10:46 PM
261
kj
86
rpm
35
%
16
mph
Tuesday 5/4/21 @ 10:8 AM
✅
323
kj
91
rpm
37
%
17
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Thursday 5/6/21 @ 12:11 AM
251
kj
87
rpm
34
%
16
mph
Monday 3/8/21 @ 10:39 AM
✅
302
kj
79
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 11:11 PM
226
kj
88
rpm
33
%
15
mph
Thursday 2/11/21 @ 5:18 PM
✅
448
kj
81
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 3:13 AM
296
kj
90
rpm
33
%
15
mph
Saturday 2/6/21 @ 5:45 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 6:54 PM
✅
228
kj
89
rpm
33
%
15
mph
Sunday 1/31/21 @ 7:13 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 12:16 AM
✅
255
kj
89
rpm
35
%
16
mph
Monday 12/21/20 @ 11:37 AM
✅
50
kj
83
rpm
35
%
15
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Wednesday 1/6/21 @ 12:46 AM
16
kj
71
rpm
29
%
11
mph
Next Workouts
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
47 🔥
Beat addismama
VS
addismama
North Carolina
13
Beat calinthechi
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
552
kj
Thursday 5/6/21
414
kj
Sunday 5/9/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
293
kj
Thursday 2/3/22
273
kj
Wednesday 3/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
451
kj
Thursday 5/20/21
329
kj
Friday 5/21/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
314
kj
Monday 3/29/21
261
kj
Monday 5/17/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
✅
323
kj
Tuesday 5/4/21
251
kj
Thursday 5/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
302
kj
Monday 3/8/21
226
kj
Tuesday 3/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
448
kj
Thursday 2/11/21
296
kj
Friday 2/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 2/6/21
✅
228
kj
Monday 2/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Sunday 1/31/21
✅
255
kj
Tuesday 2/2/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
50
kj
Monday 12/21/20
16
kj
Wednesday 1/6/21
Next Workouts