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Shake and Bake
caligirlog
#FGFOG #YGTC #ThunderSquad
33 π₯
Beat breeezybri
VS
breeezybri
Boston
0
Beat caligirlog
Workouts
Next Workouts
Monday 10/31/22 @ 10:45 AM
β
148
kj
82
rpm
42
%
18
mph
20 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
Thursday 10/13/22 @ 3:57 PM
124
kj
82
rpm
38
%
16
mph
Thursday 6/23/22 @ 12:10 PM
β
367
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
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Thursday 2/25/21 @ 11:36 AM
333
kj
84
rpm
40
%
17
mph
Tuesday 3/15/22 @ 12:10 PM
β
102
kj
79
rpm
41
%
17
mph
15 min Low Impact Ride
Robin ArzΓ³n
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Share
Monday 2/28/22 @ 5:9 PM
65
kj
86
rpm
32
%
14
mph
Tuesday 2/16/21 @ 6:40 AM
β
242
kj
83
rpm
43
%
18
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Thursday 4/1/21 @ 10:48 AM
209
kj
83
rpm
39
%
17
mph
Sunday 12/13/20 @ 6:28 PM
β
361
kj
75
rpm
46
%
18
mph
45 min Pentatonix Ride
Christine D'Ercole
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Sunday 12/13/20 @ 6:28 PM
225
kj
73
rpm
38
%
15
mph
Sunday 9/27/20 @ 6:31 PM
β
213
kj
41
rpm
45
%
10
mph
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Wednesday 9/16/20 @ 10:34 AM
94
kj
38
rpm
33
%
7
mph
Friday 9/18/20 @ 3:5 PM
β
163
kj
46
rpm
45
%
11
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
Tuesday 9/15/20 @ 11:48 PM
105
kj
43
rpm
42
%
9
mph
Wednesday 11/20/19 @ 7:39 PM
β
165
kj
85
rpm
42
%
19
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Wednesday 2/26/20 @ 11:58 AM
95
kj
80
rpm
35
%
14
mph
Thursday 11/28/19 @ 12:33 PM
β
154
kj
81
rpm
42
%
18
mph
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Friday 1/10/20 @ 12:34 AM
47
kj
80
rpm
33
%
14
mph
Monday 7/8/19 @ 3:36 AM
β
439
kj
77
rpm
49
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Tuesday 7/9/19 @ 12:11 AM
197
kj
74
rpm
36
%
14
mph
Next Workouts
caligirlog
#FGFOG #YGTC #ThunderSquad
33 π₯
Beat breeezybri
VS
breeezybri
Boston
0
Beat caligirlog
Workouts
Next Workouts
20 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
β
148
kj
Monday 10/31/22
124
kj
Thursday 10/13/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
367
kj
Thursday 6/23/22
333
kj
Thursday 2/25/21
15 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
102
kj
Tuesday 3/15/22
65
kj
Monday 2/28/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
242
kj
Tuesday 2/16/21
209
kj
Thursday 4/1/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
β
361
kj
Sunday 12/13/20
225
kj
Sunday 12/13/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
β
213
kj
Sunday 9/27/20
94
kj
Wednesday 9/16/20
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
β
163
kj
Friday 9/18/20
105
kj
Tuesday 9/15/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
β
165
kj
Wednesday 11/20/19
95
kj
Wednesday 2/26/20
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
154
kj
Thursday 11/28/19
47
kj
Friday 1/10/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
439
kj
Monday 7/8/19
197
kj
Tuesday 7/9/19
Next Workouts