Shake and Bake
Workouts
Friday 1/28/22 @ 11:49 AM
694kj
86rpm
44%
19mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Friday 10/20/23 @ 1:16 PM
398kj
85rpm
43%
19mph
Sunday 10/15/23 @ 10:32 AM
✅
718kj
86rpm
54%
24mph
Monday 5/4/20 @ 1:54 PM
482kj
88rpm
45%
20mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Monday 8/31/20 @ 2:6 PM
479kj
88rpm
45%
20mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Thursday 5/23/19 @ 2:20 PM
417kj
82rpm
45%
19mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Saturday 12/5/20 @ 3:58 PM
472kj
89rpm
45%
20mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Monday 1/20/20 @ 4:30 PM
265kj
83rpm
45%
19mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Friday 4/5/19 @ 3:35 PM
529kj
84rpm
44%
19mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Thursday 3/21/19 @ 2:26 PM
389kj
85rpm
43%
19mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Friday 3/15/19 @ 1:25 PM
340kj
84rpm
41%
18mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Workouts
694
kj
Friday 1/28/22
398
kj
Friday 10/20/23
417
kj
Thursday 5/23/19
472
kj
Saturday 12/5/20
529
kj
Friday 4/5/19