Shake and Bake
Workouts
Tuesday 3/2/21 @ 9:21 PM
✅
321kj
94rpm
35%
17mph
Tuesday 12/8/20 @ 10:41 PM
268kj
86rpm
33%
15mph
Thursday 1/21/21 @ 2:33 PM
✅
304kj
87rpm
38%
17mph
Monday 1/3/22 @ 7:22 PM
254kj
81rpm
37%
16mph
Thursday 7/29/21 @ 1:49 PM
✅
362kj
86rpm
37%
16mph
Sunday 8/1/21 @ 8:32 PM
346kj
79rpm
38%
16mph
Monday 3/8/21 @ 2:38 PM
✅
310kj
88rpm
38%
17mph
Wednesday 3/10/21 @ 4:31 PM
248kj
84rpm
36%
16mph
Thursday 2/11/21 @ 2:26 PM
✅
414kj
88rpm
38%
17mph
Wednesday 2/10/21 @ 8:15 PM
310kj
81rpm
36%
15mph
Monday 2/8/21 @ 3:0 PM
✅
319kj
88rpm
38%
17mph
Monday 2/8/21 @ 9:26 PM
256kj
85rpm
36%
16mph
Monday 8/31/20 @ 1:44 PM
✅
331kj
90rpm
38%
18mph
Wednesday 9/2/20 @ 5:8 PM
282kj
79rpm
40%
16mph
Monday 5/4/20 @ 9:22 PM
✅
271kj
92rpm
33%
16mph
Tuesday 5/5/20 @ 8:12 PM
265kj
83rpm
35%
15mph
Tuesday 4/7/20 @ 3:43 PM
✅
270kj
89rpm
35%
16mph
Thursday 4/9/20 @ 7:59 PM
263kj
82rpm
36%
15mph
Tuesday 6/11/19 @ 9:21 PM
360kj
83rpm
37%
16mph
Sunday 6/16/19 @ 11:25 PM
✅
378kj
81rpm
39%
16mph
Workouts
254
kj
Monday 1/3/22
346
kj
Sunday 8/1/21
248
kj
Wednesday 3/10/21
310
kj
Wednesday 2/10/21
256
kj
Monday 2/8/21
360
kj
Tuesday 6/11/19