Shake and Bake
Workouts
Tuesday 3/2/21 @ 9:21 PM
321kj
94rpm
35%
17mph
Wednesday 12/9/20 @ 1:1 AM
✅
332kj
72rpm
44%
17mph
Tuesday 12/29/20 @ 12:59 PM
309kj
89rpm
38%
17mph
Thursday 12/17/20 @ 12:59 AM
✅
339kj
76rpm
43%
17mph
Wednesday 7/7/21 @ 1:39 PM
✅
201kj
91rpm
37%
17mph
Sunday 8/22/21 @ 3:42 PM
146kj
77rpm
36%
14mph
Wednesday 6/30/21 @ 1:20 PM
202kj
90rpm
37%
17mph
Friday 8/6/21 @ 12:1 AM
✅
212kj
94rpm
37%
17mph
Thursday 3/18/21 @ 2:42 PM
✅
206kj
93rpm
36%
17mph
Saturday 3/27/21 @ 4:20 PM
185kj
83rpm
38%
16mph
Monday 3/8/21 @ 2:38 PM
310kj
88rpm
38%
17mph
Wednesday 3/10/21 @ 1:5 AM
✅
340kj
73rpm
46%
18mph
Thursday 1/21/21 @ 2:33 PM
304kj
87rpm
38%
17mph
Wednesday 1/20/21 @ 12:17 AM
✅
316kj
78rpm
42%
17mph
Saturday 12/19/20 @ 3:16 PM
401kj
87rpm
38%
17mph
Tuesday 10/27/20 @ 12:7 AM
✅
530kj
73rpm
49%
19mph
Wednesday 9/30/20 @ 1:59 PM
395kj
91rpm
34%
16mph
Wednesday 9/30/20 @ 11:56 PM
✅
507kj
76rpm
45%
18mph
Monday 8/31/20 @ 1:44 PM
331kj
90rpm
38%
18mph
Monday 8/31/20 @ 10:28 PM
✅
353kj
73rpm
46%
17mph
Workouts
321
kj
Tuesday 3/2/21
309
kj
Tuesday 12/29/20
146
kj
Sunday 8/22/21
202
kj
Wednesday 6/30/21
185
kj
Saturday 3/27/21
310
kj
Monday 3/8/21
304
kj
Thursday 1/21/21
401
kj
Saturday 12/19/20
395
kj
Wednesday 9/30/20