Shake and Bake
Workouts
Tuesday 3/9/21 @ 5:20 PM
311kj
78rpm
43%
17mph
Sunday 2/28/21 @ 10:18 PM
✅
399kj
85rpm
44%
19mph
Friday 8/27/21 @ 9:48 AM
119kj
74rpm
41%
16mph
Wednesday 8/18/21 @ 11:26 PM
✅
163kj
83rpm
43%
18mph
Monday 12/27/21 @ 5:48 PM
166kj
80rpm
38%
16mph
Saturday 12/18/21 @ 1:31 PM
✅
179kj
86rpm
36%
16mph
Wednesday 5/12/21 @ 1:30 PM
185kj
71rpm
43%
16mph
Monday 5/10/21 @ 10:36 PM
✅
223kj
77rpm
43%
17mph
Sunday 1/17/21 @ 9:31 PM
141kj
75rpm
44%
17mph
Sunday 12/27/20 @ 6:2 PM
✅
167kj
83rpm
44%
19mph
Wednesday 12/30/20 @ 8:1 PM
134kj
72rpm
44%
17mph
Thursday 12/10/20 @ 11:32 AM
✅
161kj
83rpm
43%
18mph
Wednesday 11/4/20 @ 2:27 PM
190kj
64rpm
46%
16mph
Sunday 12/27/20 @ 5:29 PM
✅
229kj
67rpm
48%
16mph
Wednesday 12/16/20 @ 3:22 PM
168kj
72rpm
41%
15mph
Sunday 12/20/20 @ 4:23 PM
✅
232kj
84rpm
42%
18mph
Thursday 12/17/20 @ 4:0 PM
126kj
80rpm
40%
16mph
Tuesday 12/15/20 @ 12:33 AM
✅
152kj
83rpm
42%
18mph
Wednesday 12/9/20 @ 9:19 PM
182kj
76rpm
41%
16mph
Saturday 11/14/20 @ 3:33 PM
✅
246kj
83rpm
43%
18mph
Workouts
311
kj
Tuesday 3/9/21
119
kj
Friday 8/27/21
166
kj
Monday 12/27/21
185
kj
Wednesday 5/12/21
190
kj
Wednesday 11/4/20
126
kj
Thursday 12/17/20