Shake and Bake
Workouts
Tuesday 2/21/23 @ 11:1 PM
344kj
92rpm
38%
18mph
Wednesday 3/18/20 @ 12:30 AM
✅
517kj
100rpm
43%
21mph
Thursday 1/6/22 @ 10:23 AM
305kj
83rpm
40%
17mph
Sunday 6/28/20 @ 5:57 PM
✅
536kj
100rpm
43%
21mph
Monday 10/4/21 @ 9:57 AM
320kj
83rpm
39%
17mph
Friday 10/8/21 @ 10:9 PM
✅
334kj
89rpm
39%
18mph
Monday 5/24/21 @ 3:46 PM
339kj
87rpm
39%
17mph
Monday 5/17/21 @ 1:30 AM
✅
370kj
91rpm
40%
18mph
Friday 5/21/21 @ 9:5 AM
444kj
83rpm
41%
17mph
Sunday 7/5/20 @ 12:34 AM
✅
803kj
99rpm
46%
22mph
Wednesday 3/10/21 @ 2:21 PM
307kj
91rpm
37%
17mph
Sunday 3/15/20 @ 4:18 PM
✅
514kj
101rpm
42%
21mph
Saturday 2/13/21 @ 2:8 PM
312kj
80rpm
41%
17mph
Monday 2/10/20 @ 12:58 AM
✅
489kj
98rpm
42%
21mph
Thursday 10/1/20 @ 9:31 PM
402kj
80rpm
40%
17mph
Saturday 10/3/20 @ 7:48 PM
✅
664kj
94rpm
43%
20mph
Tuesday 9/15/20 @ 9:54 AM
276kj
81rpm
39%
16mph
Monday 9/14/20 @ 9:49 PM
✅
520kj
99rpm
43%
21mph
Saturday 8/29/20 @ 4:54 PM
314kj
87rpm
38%
17mph
Tuesday 9/1/20 @ 12:10 AM
✅
583kj
98rpm
46%
22mph
Workouts
344
kj
Tuesday 2/21/23
305
kj
Thursday 1/6/22
307
kj
Wednesday 3/10/21
312
kj
Saturday 2/13/21
276
kj
Tuesday 9/15/20