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Shake and Bake
busykittyma
NY
16
Beat arleneridesruns
VS
arleneridesruns
Carrboro NC
216 π₯
Beat busykittyma
Workouts
Next Workouts
Monday 3/20/23 @ 10:3 AM
188
kj
79
rpm
40
%
16
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Saturday 3/11/23 @ 4:42 PM
β
231
kj
77
rpm
44
%
18
mph
Tuesday 2/21/23 @ 11:1 PM
344
kj
92
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 8/18/20 @ 10:7 AM
β
378
kj
89
rpm
41
%
19
mph
Thursday 1/12/23 @ 10:30 AM
429
kj
82
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 7/8/21 @ 9:57 AM
β
517
kj
82
rpm
44
%
19
mph
Sunday 1/23/22 @ 1:4 PM
555
kj
83
rpm
41
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/16/21 @ 11:29 AM
β
664
kj
82
rpm
44
%
19
mph
Friday 4/30/21 @ 2:17 PM
334
kj
87
rpm
39
%
17
mph
45 min Power Zone Rock Ride
Christine D'Ercole
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Thursday 5/6/21 @ 10:4 AM
β
403
kj
84
rpm
44
%
19
mph
Thursday 10/1/20 @ 9:31 PM
402
kj
80
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 6/18/20 @ 10:21 AM
β
501
kj
86
rpm
41
%
18
mph
Tuesday 9/15/20 @ 9:54 AM
276
kj
81
rpm
39
%
16
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Monday 9/14/20 @ 9:53 AM
β
361
kj
83
rpm
43
%
18
mph
Saturday 8/29/20 @ 4:54 PM
314
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 11/8/19 @ 12:23 PM
β
399
kj
83
rpm
44
%
19
mph
Friday 1/17/20 @ 10:25 AM
181
kj
74
rpm
41
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Friday 1/17/20 @ 1:22 AM
β
265
kj
76
rpm
48
%
19
mph
Thursday 1/16/20 @ 10:26 AM
163
kj
82
rpm
36
%
15
mph
30 min Low Impact Ride
Robin ArzΓ³n
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Share
Monday 8/12/19 @ 11:14 AM
β
246
kj
82
rpm
43
%
18
mph
Next Workouts
busykittyma
NY
16
Beat arleneridesruns
VS
arleneridesruns
Carrboro NC
216 π₯
Beat busykittyma
Workouts
Next Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
188
kj
Monday 3/20/23
β
231
kj
Saturday 3/11/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
344
kj
Tuesday 2/21/23
β
378
kj
Tuesday 8/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
429
kj
Thursday 1/12/23
β
517
kj
Thursday 7/8/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
555
kj
Sunday 1/23/22
β
664
kj
Saturday 10/16/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
334
kj
Friday 4/30/21
β
403
kj
Thursday 5/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
402
kj
Thursday 10/1/20
β
501
kj
Thursday 6/18/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
276
kj
Tuesday 9/15/20
β
361
kj
Monday 9/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
314
kj
Saturday 8/29/20
β
399
kj
Friday 11/8/19
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
181
kj
Friday 1/17/20
β
265
kj
Friday 1/17/20
30 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
163
kj
Thursday 1/16/20
β
246
kj
Monday 8/12/19
Next Workouts