Shake and Bake
Workouts
Tuesday 1/12/21 @ 1:49 PM
58kj
62rpm
35%
12mph
Saturday 1/9/21 @ 8:12 PM
✅
86kj
96rpm
34%
16mph
Monday 6/21/21 @ 4:37 PM
✅
77kj
78rpm
37%
15mph
Saturday 11/20/21 @ 11:31 PM
59kj
72rpm
34%
13mph
Wednesday 6/23/21 @ 6:10 PM
95kj
76rpm
36%
14mph
Monday 5/31/21 @ 12:50 PM
✅
110kj
78rpm
38%
15mph
Tuesday 6/8/21 @ 12:18 AM
78kj
71rpm
36%
13mph
Wednesday 5/26/21 @ 9:31 PM
✅
112kj
71rpm
42%
16mph
Wednesday 1/6/21 @ 12:28 AM
165kj
72rpm
40%
15mph
Wednesday 1/6/21 @ 12:28 AM
✅
185kj
80rpm
40%
16mph
Monday 10/19/20 @ 5:53 PM
146kj
59rpm
44%
14mph
Sunday 10/11/20 @ 8:52 PM
✅
156kj
72rpm
40%
15mph
Thursday 7/16/20 @ 10:19 PM
83kj
73rpm
35%
13mph
Friday 7/17/20 @ 5:11 PM
✅
110kj
76rpm
39%
16mph
Thursday 4/2/20 @ 9:34 PM
8kj
65rpm
36%
13mph
Sunday 2/23/20 @ 5:42 PM
✅
69kj
77rpm
42%
17mph
Tuesday 3/17/20 @ 7:21 PM
122kj
74rpm
34%
13mph
Sunday 3/15/20 @ 10:26 PM
✅
185kj
83rpm
38%
16mph
Wednesday 3/11/20 @ 10:4 PM
143kj
68rpm
39%
14mph
Thursday 3/12/20 @ 11:13 PM
✅
215kj
79rpm
43%
17mph
Workouts
146
kj
Monday 10/19/20
122
kj
Tuesday 3/17/20