Shake and Bake
Workouts
Monday 5/17/21 @ 4:40 PM
135kj
64rpm
38%
13mph
Tuesday 5/11/21 @ 11:15 PM
✅
261kj
70rpm
49%
18mph
Monday 3/1/21 @ 10:30 PM
100kj
69rpm
40%
15mph
Tuesday 3/2/21 @ 12:35 AM
✅
186kj
75rpm
49%
19mph
Wednesday 2/17/21 @ 5:18 PM
122kj
76rpm
34%
13mph
Wednesday 2/17/21 @ 8:46 PM
✅
258kj
77rpm
46%
19mph
Thursday 1/28/21 @ 3:55 PM
54kj
69rpm
35%
13mph
Saturday 5/9/20 @ 2:51 PM
✅
74kj
75rpm
37%
15mph
Saturday 1/9/21 @ 4:56 PM
149kj
78rpm
36%
15mph
Tuesday 1/12/21 @ 12:17 AM
✅
215kj
78rpm
43%
17mph
Monday 10/19/20 @ 5:53 PM
146kj
59rpm
44%
14mph
Sunday 10/25/20 @ 6:44 PM
✅
241kj
61rpm
51%
16mph
Wednesday 7/15/20 @ 11:32 PM
155kj
75rpm
39%
15mph
Sunday 7/19/20 @ 11:15 PM
✅
290kj
76rpm
49%
19mph
Friday 4/24/20 @ 5:42 PM
137kj
65rpm
40%
14mph
Sunday 4/14/19 @ 11:1 AM
✅
236kj
73rpm
46%
18mph
Tuesday 3/17/20 @ 7:21 PM
122kj
74rpm
34%
13mph
Wednesday 3/18/20 @ 12:11 AM
✅
275kj
80rpm
46%
19mph
Saturday 1/18/20 @ 9:27 PM
33kj
74rpm
32%
12mph
Saturday 1/18/20 @ 2:36 AM
✅
55kj
78rpm
38%
16mph
Workouts
135
kj
Monday 5/17/21
146
kj
Monday 10/19/20
122
kj
Tuesday 3/17/20
33
kj
Saturday 1/18/20