Shake and Bake
Workouts
Thursday 12/2/21 @ 2:43 PM
91kj
75rpm
36%
14mph
Wednesday 8/18/21 @ 11:25 PM
✅
109kj
67rpm
41%
15mph
Wednesday 6/23/21 @ 6:10 PM
95kj
76rpm
36%
14mph
Monday 7/5/21 @ 8:45 PM
✅
121kj
77rpm
39%
16mph
Monday 6/21/21 @ 4:37 PM
77kj
78rpm
37%
15mph
Thursday 5/27/21 @ 10:40 AM
✅
110kj
74rpm
43%
17mph
Friday 1/22/21 @ 4:18 PM
74kj
66rpm
39%
14mph
Thursday 1/14/21 @ 1:3 AM
✅
128kj
70rpm
49%
18mph
Wednesday 1/6/21 @ 12:28 AM
165kj
72rpm
40%
15mph
Thursday 1/7/21 @ 12:6 AM
✅
236kj
75rpm
45%
18mph
Monday 10/19/20 @ 5:53 PM
146kj
59rpm
44%
14mph
Monday 10/12/20 @ 12:15 PM
✅
243kj
63rpm
51%
18mph
Thursday 7/16/20 @ 10:19 PM
83kj
73rpm
35%
13mph
Tuesday 7/14/20 @ 9:50 PM
✅
181kj
78rpm
47%
19mph
Thursday 4/2/20 @ 9:34 PM
8kj
65rpm
36%
13mph
Sunday 2/23/20 @ 5:47 PM
✅
114kj
74rpm
52%
20mph
Wednesday 3/11/20 @ 10:4 PM
143kj
68rpm
39%
14mph
Friday 3/27/20 @ 10:35 PM
✅
246kj
73rpm
47%
18mph
Saturday 3/7/20 @ 6:8 PM
132kj
69rpm
37%
13mph
Monday 3/9/20 @ 10:11 AM
✅
221kj
76rpm
44%
17mph
Workouts
91
kj
Thursday 12/2/21
146
kj
Monday 10/19/20